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Coach's Corner: Expert Form Coaching and "Expanding Your Sweet Spot" with Paul Mackinnon
Run form coaching is one of the most confusing and most fraught topics in the running space. "Experts" of varying backgrounds seemingly offer up advi…
1 year, 11 months ago
Boston Marathon Chat
Today on group chat we have Lindsey Hein, Tommie Runz, Laura Thweatt, and Peter Bromka (and a tiny bit from Matt Chittim).
This episode is all thing…
1 year, 11 months ago
Chat with a Pro: Emma Grace Hurley
Mike and Lindsey catch up with Emma Grace Hurley fresh off World XC championships where Emma Grace place 35th and team USA finished 4th. This was her…
1 year, 11 months ago
The Speed Project, World Cross Country Championships, and How to Get Away from an Alligator
Today on group chat we have Kofuzi, Lindsey Hein, Tommie Runz, Marcus Brown, and Peter Bromka (and a tiny bit from Matt Chittim).
Episode Rundown:
…1 year, 11 months ago
Coach's Corner: Training and Scientific Deep Dive into FURTHER
In this episode, Stefanie Flippin provides a deep dive into Lululemon's FURTHER project. Stefanie is a Lululemon sponsored athlete who participated a…
1 year, 11 months ago
Jamaican Champs, Shamrock Shuffle, Kofuzi's Training Recap, & Kudo Bombs
Today on group chat we have Kofuzi, Laura Thweatt, and Peter Bromka (and a tiny bit from Matt Chittim).
Episode Rundown:
Chicago Shamrock Shuffle …1 year, 11 months ago
Chat with a Pro: Lindsay Flanagan
Laura and Lindsey are back with the chat with a pro series with guest Lindsay Flanagan! Lindsay is an Asics sponsored athlete who went into the Olymp…
2 years ago
L.A. Marathon, Super Bowl Shuffle, Oysters, Chickens, and Roosters
Today's show is a fun one that features Lindsey Hein, Tommie Runz, Peter Bromka, and Matt Chittim
Topics:
The L.A. Marathon - why does it lack the…2 years ago
Lululemon FURTHER and NCAA Indoor Nationals
Today on the show we have Laura Thweatt, Tommie Runz, Peter Bromka, and Matt Chittim.
Our two big topics are Lululemon's FURTHER (a six day ultra mar…
2 years ago
Tommie Takes Japan Recap with Peter & Lindsey
Our very own Tommie Runz just ran the Osaka Marathon and 7 days later ran the Tokyo Marathon. Now he recovers before ramping back up to run Boston an…
2 years ago