Podcast Episodes
Back to Search#181 Are You Making These 5 Common Mistakes in Your Mental Prep?
Season 1 Episode 181
Most riders don’t lose because of their horse. They don’t lose because the pattern was too tricky. They don’t even lose because of a lack of talent. …
8 months, 1 week ago
#180 From Spiraling at the World Show to Steady in the Saddle
Season 1 Episode 180
Here’s the thing nobody likes to admit out loud:
You can have the horse. You can have the talent. You can put in the hours. You can even be confident …
8 months, 2 weeks ago
#179 Monkey See, Rider Do: Mirror Neurons & The Brain Science of Riding Bold
Season 1 Episode 179
Let me tell you the truth that not everybody knows….
If you’re not training your brain, you’re still training it.
That tight breath before a run? Train…
9 months ago
#178 How To Not Care About Other People’s Opinions At A Horse Show
Season 1 Episode 178
Get ready to not GAF about what anyone else thinks. Here’s the truth no one tells you: You could have perfect posture, flawless cues, and a dang good…
9 months, 1 week ago
#177 Why Is It Better To Focus On Small Wins Instead Of Winning The Whole Thing?
Season 1 Episode 177
Have you ever walked out of the arena and thought, That wasn’t my best ride…?
Maybe you’ve felt that heavy weight of chasing the win—the score, the t…
9 months, 2 weeks ago
#176 How to Sit the Sliding Stop (Without Bracing or Freaking Out)
Season 1 Episode 176
You don’t need to be stronger to sit the stop—you need to feel safer.
Sounds backwards, right? But that’s exactly what I see trip up even the most tal…
9 months, 4 weeks ago
#175 Why Most Riders Never Reach Their Full Potential
Season 1 Episode 175
You can have the best-trained horse in the warm-up pen… and still lose.
I know that sounds harsh, but I’ve seen it too many times to ignore. A rider p…
10 months, 1 week ago
#174 Stop Wasting Energy Fighting Reality—Here’s What to Do Instead
Season 1 Episode 174
Truth bomb: Wanting it to be different doesn’t make it so.
In this episode, we’re digging into one of the most overlooked—but powerful—mental performa…
10 months, 2 weeks ago
#173 From “I wish I could do that…” to “I CAN ABSOLUTELY DO THIS!”
Season 1 Episode 173
“I’m just free.” -Janessa
You know that dream? The one where you ride out into the arena with confidence, freedom, and ease — just you and your horse…
11 months ago
#172 Aging, Leadership, And (NOT) Being The Hotshot
Season 1 Episode 172
They won’t tell you this part.
That getting better, wiser, and more experienced… can sometimes feel like fading into the background.
You’re not the roo…
11 months, 1 week ago