Podcast Episodes
Back to Search#191 Die Hard is a nervous system masterclass. Fight me.
Season 1 Episode 191
Hot take: Die Hard is a Christmas movie.
Hotter take: it’s also the best mental performance lesson you didn’t know you needed.
Listen to this episode f…
5 months, 3 weeks ago
#190 Have you ever played Mario Kart?
Season 1 Episode 190
Nobody talks about this part of becoming a seasoned rider.
Not the beginning stages where fear makes sense.
Not the early wins where confidence feels e…
6 months ago
#189 “Tough love” is ruining your run.
Season 1 Episode 189
If you talk to yourself like a drill sergeant, this one’s for you.
If you cheered for yourself the way you do your best friend… you’d already be winni…
6 months, 1 week ago
#188 I Was Low-Key Trashing My Horse… Then I Tried This One Sentence
Season 1 Episode 188
Have you ever ridden around and suddenly realized… you’re low-key trashing your own horse in your head?
Nothing dramatic. Nothing worthy of a meltdown…
6 months, 2 weeks ago
#187 Does Gratitude Make You Soft?
Season 1 Episode 187
I’ll shoot you straight—this isn’t a fluffy episode about sunshine, rainbows, and “just be thankful.”
This is about a tension riders quietly wrestle w…
6 months, 3 weeks ago
#186 Too Busy for Mental Training? The 5-Minute Mental Routine I Give My Busiest Riders
Season 1 Episode 186
If you feel too busy for mental training, this episode is for you. We’re talking about mental training for busy riders who are juggling jobs, familie…
6 months, 4 weeks ago
#185 The Truth About Competition: Navigating Fair Play in a Controversial World
Season 1 Episode 185
Politics, preferences, and questionable calls—here’s your edge without losing your soul.
This episode is for horse riders who leave the pen replaying …
7 months ago
#184 5 Spooky Scaries in the Saddle (Halloween Special)
Season 1 Episode 184
I swear my saddle squeaked today like it was trying to warn me. 😳
Then my coffee went cold mid-ride, and my horse side-eyed the arena gate like he saw…
7 months, 2 weeks ago
#183 Ten tips to Have a Better Mindset than 99% of Riders
Season 1 Episode 183
Here’s the thing most riders don’t realize: the riders who look the calmest under pressure aren’t born that way. They built that.
You’ve seen them in …
7 months, 3 weeks ago
#182 Why Motivation Isn’t Enough to Reach Your Riding Goals
Season 1 Episode 182
Everybody talks about chasing buckles, titles, and those big shiny goals. But here’s the truth that doesn’t usually make it into the motivational quo…
8 months ago