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53. Understanding Low Progesterone: Causes and Solutions

Episode 53

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Join Dr. Monica Minjeur on Cycle Wisdom as she delves into low progesterone levels. Learn the causes, natural remedies, and when pres…

1 year, 8 months ago

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52. Optimizing Food & Exercise to Your Cycle

Episode 52

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In this episode of Cycle Wisdom, Dr. Monica dives into part two of our cycle syncing series. Today, we explore how to optimize wellne…

1 year, 9 months ago

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51. Sync Your Cycle, Transform Your Day

Episode 51

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Join Dr. Monica Minjeur on Cycle Wisdom as we explore cycle syncing—what it is, how it impacts daily life, and practical ways to impl…

1 year, 9 months ago

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50. Cycle Length Matters

Episode 50

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Join Dr. Monica Minjeur on Cycle Wisdom as she celebrates the podcast's first anniversary and delves into the nuances of menstrual cy…

1 year, 9 months ago

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49. Estrogen Dominance Explained

Episode 49

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Join Dr. Monica this week as she dives into the concept of estrogen dominance. Learn how to identify if this is affecting you, hear a…

1 year, 9 months ago

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48. Estrogen and Your Health: Expert Insights with Dr. Sadaf Lodhi – Part 2

Episode 48

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In this episode, we delve deeper into the role of estrogen in brain health, memory, and emotions. Dr. Sadaf Lodhi shares her expertis…

1 year, 10 months ago

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47. Estrogen and Your Health: Expert Insights with Dr. Sadaf Lodhi – Part 1

Episode 47

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Today, I'm excited to interview Dr. Sadaf Lodhi, a board-certified OBGYN and menopause expert. In this two-part episode, we discuss h…

1 year, 10 months ago

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46. Beyond ART: The Power of Restorative Reproductive Medicine

Episode 46

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In this episode of Cycle Wisdom, Dr. Monica Minjeur discusses the unique restorative reproductive medicine approach at Radiant Clinic…

1 year, 10 months ago

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45. Stress & Your Cycles

Episode 45

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 In this episode of Cycle Wisdom, Dr. Monica Minjeur explores the impact of stress on menstrual cycles and fertility. Learn about the…

1 year, 10 months ago

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44. Discussing Fertility Awareness with Your Teen’s Doctor

Episode 44

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In this episode of Cycle Wisdom, Dr. Monica Minjeur discusses how to navigate conversations with doctors about hormonal birth control…

1 year, 11 months ago

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