Podcast Episodes
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Blood Dictates Our Overall Wellness
Season 1 Episode 16
Today we go over some interesting things about blood that most people never think of. One of those is that male blood, and female blood are very diff…
2 years, 8 months ago
Laura Myers Testimonial
Season 1 Episode 15
Co-host Laura Myers talks on how she got introduced to Lori 7 years ago. Laura was referred by a friend for a foot injury she sustained before her p…
2 years, 8 months ago
The Scoop On Your Poop
Season 1 Episode 14
Todays episode is about poop! We all do it, but we don’t all pay attention to what our poop is telling us about our health. How important is it for u…
2 years, 8 months ago
The Do's and Don'ts of Fighting a Fever
Season 1 Episode 13
With cold and flu season approaching, we have some great tips to help you better be prepared when you or a member of your family has a fever.
Today …
2 years, 8 months ago
Boost Your Immune System
Season 1 Episode 12
With cold and flu season approaching, we have some great tips to get your body ready to fight them off!
Our nose and sinuses were designed to help pr…
2 years, 8 months ago
You Don’t Need To Sacrifice The Flavor: My Friend Bobby
Season 1 Episode 11
Meet our friend Bobby Parrish!
Bobby is a food network champion, youtuber, cookbook author, has award winning recipes, yet is proud to say he’s a hom…
2 years, 9 months ago
Yoga Is Great For Me, Right? Think Again!
Season 1 Episode 10
Yoga is very popular, it is thrown at us constantly as a solution to strengthening our bodies and minds. Lori has a very different way that she views…
2 years, 9 months ago
What Does An Appointment At Stretch4Life Look Like?
Season 1 Episode 9
Stretch 4 Life, Lori Walter’s clinic, is not your typical massage therapy clinic. Lori’s expertise is more focused towards using massage/stretching t…
2 years, 9 months ago
The Gardasil Vaccine, Endometriosis, & HPV
Season 1 Episode 8
Today's episode is an extremely important one. Our focus is to encourage you to do your own research and ask questions to your medical professional t…
2 years, 9 months ago
What Does Stretching Really Do For Our Health?
Season 1 Episode 7
When we hear the word stretching most of us picture being in a gym or sports court/field preparing for a workout. Lori’s form of stretching that she …
2 years, 10 months ago