Podcast Episodes
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64. Can CBD Help With Weight Loss with Brooke Alpert
In this episode, we're joined by Brooke Alpert. She is a certified holistic cannabis practitioner, a nationally recognized nutrition expert, and a be…
5 years, 2 months ago
63. How to Lose Weight Without Dieting with Maverick Willet
In this episode, we're joined by Fitness Transformation Specialist, Maverick Willet. He is the founder of Maverick Online Coaching. He shares tips on…
5 years, 2 months ago
62. What is Holistic Medicine with Ava Rockwell
In this episode, we're joined by Ava Rockwell. She is the founder of the Rockwell School of Holistic Medicine. She shares tips on managing stress, tr…
5 years, 2 months ago
61. How to Find Your Life's Purpose with Jaya Jaya Myra
In this episode, we're joined by Jaya Jaya Myra. She's a published author and speaker on natural health, wellness, spirituality, and mind-body wellbe…
5 years, 2 months ago
60. How to Optimize Your Immune System with Marie Ruggles
In this episode, we're joined by Clinical Nutritionist, Marie Ruggles. She is the author of the book Optimize Your Immune System: Create Health and R…
5 years, 3 months ago
59. How to Have a Healthy Home with Becky Rapinchuck
In this episode, we're joined by Becky Rapinchuck. She is the creator of the wildly popular cleaning website, Clean Mama and author of the book "Clea…
5 years, 3 months ago
58. Fast This Way to Better Health with Dave Asprey
In this episode, we're joined by Bulletproof founder, and New York Times bestselling author Dave Asprey. In his new book FAST THIS WAY: Burn Fat, H…
5 years, 3 months ago
57. Get Fit – Don't Quit! How to Get Mentally and Physically Motivated with Jake Steinfeld
Jake Steinfeld is best known for his revolutionary take on home fitness and personal training through his "Body By Jake" programs. He is a leading ad…
5 years, 3 months ago
56. How Breathwork Benefits Mind, Body, and Spirit with Steve Whitney
In this episode, we're joined by Steve Whitney. He is a SOMA Breath Master Instructor, Certified Vinyasa Yoga Teacher, and is trained in Vipassana, B…
5 years, 4 months ago
55. How to Overcome Anxiety and Stress with Elke Scholz
In this episode, we're joined by Elke Scholz, registered psychotherapist and author of "Anxiety Warrior." She explains how tools like Art Therapy and…
5 years, 4 months ago