Podcast Episodes
Back to SearchE11 Ego, Responsibility, and The F*cking Projector!
Season 1 Episode 11
Ever feel like you're doing more than you really need to but don't get the credit?!
In this episode I share a recent situation I found myself in feeli…
3 years, 2 months ago
E10 All the Voices in My Head
Season 1 Episode 10
Have you ever second-guessed your email, text, or any decision you made and actions you've taken at work, in school, or within your family sphere?
In …
3 years, 2 months ago
E9 A 20 year Prison Term
Season 1 Episode 9
Have you ever felt like you have been walking on eggshells around your loved one, a family member, or a boss? This episode sheds light on the perspec…
3 years, 2 months ago
E8 How you can feel F*cking Amazing!
Season 1 Episode 8
I'm feeling amazing today!!
And here is what I did.
Getting grounded definitely helped.
Whether you're just starting your mental and physical health j…
3 years, 2 months ago
E7 - You're so Emo, bitch.
Season 1 Episode 7
Who really needs emotions? In this episode, we share the perspective of emotions and ask, "Do we really need emotions when it comes to decision-makin…
3 years, 2 months ago
E6 - I HATE ROUTINE
Season 1 Episode 6
In this episode, I share the reasoning behind a good morning routine and where I am when it comes to an equally important night time routine.
Imagin…
3 years, 2 months ago
E5 - My Abusive Mom
Season 1 Episode 5
This episode speaks to a lot of people out there because we've all been children and most of us grow up to be parents as well.
In this episode, I dis…
3 years, 2 months ago
E4 - Who's my Driver? Drugs, Alcohol, Money, and Rage!
Season 1 Episode 4
If you've ever wondered why you keep repeating specific actions, how to break the cycle of unwanted behavior, or how to make better decisions conscio…
3 years, 2 months ago
E3 - Being Present - Fuck!
Season 1 Episode 3
In this episode, I share the concept of "being present".
For most of us, we are constantly either thinking about the past or the future while "being"…
3 years, 3 months ago
E2 - Life's Secret
Season 1 Episode 2
I share the NCUYD framework. Simple to comprehend and a bit more complex to keep conscious every day, but that's ok. It takes a bit of work, energy, …
3 years, 3 months ago