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The world needs a little guided meditation: Postcard from a Wisconsin prairie

Season 3 Episode 5

Amidst world chaos, uncertainty, and a lunar eclipse, I felt a guided meditation from my Wisconsin prairie would make a nice gift for my dear listene…

1 year, 6 months ago

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“I need space for my boldest creativity” Entrepreneur Marie-Louise on staying calm while growing our business

Season 3 Episode 4

We’ve a rare treat this week in sharing a coaching call in its entirety, with my client’s blessing and encouragement. The topic? Staying calm and gro…

1 year, 7 months ago

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Victorious Victoria: “I meet with my anxiety daily to hear what she has to say”

Season 3 Episode 3

Experts at the World Health Organization estimate around 4% of the global population experience an anxiety disorder. The National Alliance on Mental …

1 year, 7 months ago

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The Peace and Calm from Lunar New Years from our Past

Season 3 Episode 2

San Diego based technology project leader Limei Wang loved the Lunar New Years from her past. Growing up in a small rural village in Northern China, …

1 year, 8 months ago

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The Final Cut. Where, Why, and How I Still Fall Out of Masterful Coaching

Season 3 Episode 1

Over the last year, I’ve listened to 35 different coaching calls I’ve conducted and recorded with a quest to submit one recording (a beautiful record…

1 year, 8 months ago

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Content for Coaches. Creating thoughtful content can bring prosperity, clarity, and joy

Season 2 Episode 25

Our Competency No 5 podcast has focused much on how to stay calm and present when we coach, lead, and live our lives. For coaches, part of that calm …

1 year, 9 months ago

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How do we interrupt our coachees less? And if an ICF evaluator hears, are we failed?

Season 2 Episode 24

I muse and mentor some more with MCC Coach Ben Dooley this week, getting deeper into the nitty-gritty on how to lock in, stay fully present with our …

1 year, 9 months ago

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Does any ‘perfect’ coaching session exist? How much error do ICF evaluators allow?

Season 2 Episode 23

How to choose which recorded coaching call to submit to the International Coaching Federation to certify at the Master Certified level still perplexe…

1 year, 10 months ago

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The pharmaceutical exec who finds (and brings) calm through natural medicine: Jill Staudacher

Season 2 Episode 22

Pharma sales executive, Jill Staudacher, appreciates the value of pharmaceutical medicines. She also finds value in natural medicine, especially now …

1 year, 10 months ago

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Why the International Coaching Federation is right to ask coaches to clarify the topic (and how to do it)

Season 2 Episode 21

I’ve often bristled with the International Coaching Federation’s rule to establish (clearly—and in multiple ways) the topic and hopes for the coachee…

1 year, 11 months ago

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