Podcast Episodes
Back to Search152 | Overeating Explained: Hunger, Habits, or Emotions?
Why Patients Overeat and Feel Out of Control
What’s really driving overeating: hunger, habit, or emotions? In this episode, I’m joined by Kate Johns…
4 months, 3 weeks ago
151 | Are GLP-1s Masking Undiagnosed Eating Disorders?
When Weight Loss Hides Something Deeper
In this episode, I’m joined by Shawna Melbourn, a Registered Dietitian with over 20 years of experience in e…
5 months ago
150 | How to Reduce Dementia Risk with Daily Habits
Daily Habits Your Patients Need For Brain Health.
If your patients are asking how to protect their brain, and you’re defaulting to “eat better and ex…
5 months, 1 week ago
149 | Why Kids Feel Anxious Around Food and How to Help
"It’s not just what children are eating. It’s how they’re experiencing food that shapes their habits."
In this episode, I’m joined by Alicia Eaton, a …
5 months, 2 weeks ago
148 | Ultra-Processed Foods Explained: Science vs. Social Media
Processed Food “Kills”. That message is everywhere right now. Social media posts, viral headlines, even Super Bowl commercials warning that processed…
5 months, 3 weeks ago
147 | GLP-1s vs Bariatric Surgery: How to Choose the Right Treatment
How To Decide Between Bariatric Surgery and Obesity Medications
I’m joined by Kate Fuss, PA-C to unpack how GLP-1 medications and bariatric surgery ac…
6 months ago
146 | When Culture Is Erased from Nutrition Guidelines
Did the Dietary Guidelines ignore culture?
In this special roundtable episode, I’m joined by four registered dietitians from Indian, Mexican, Filipino…
6 months, 1 week ago
145 | A Nutrition Framework for Depression & Anxiety
Mental Health Nutrition Starts Here.
When a patient opens up about their mood, we think therapy. We think medication. But do we ever pause and ask… a…
6 months, 2 weeks ago
144 | Pediatric Obesity Care: Protecting Kids in a Body-Obsessed Culture
Discuss Pediatric Weight Gain Without Triggering Shame
What would you say if a parent asked, “Can you tell my son he needs to lose weight?”
That questi…
6 months, 3 weeks ago
143 | Analyze Nutrition Studies Like a Scientist
Randomized controlled trials. Cohort studies. Abstracts. Methods sections.
If your brain starts spinning just hearing those words, you’re not alone.
In…
7 months ago