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162 | Stop Banning Bananas: Kidney Diet Rules We Need to Rethink

CKD Food Rules That Need an Update 

Kidney nutrition has a reputation for being restrictive, confusing, and honestly… a little intimidating. But for m…

2 months, 1 week ago

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161 | The Art of Inviting Patients Into Treatment

 Give Nutrition Advice Without Making Patients Feel Punished 

Have you ever asked, “Do you have any other questions?” at the end of a visit and immedi…

2 months, 2 weeks ago

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160 | Inside an Obesity Clinic: GLP-1 Dosing, Plateaus, and Prior Auths

What Really Happens Inside an Obesity Clinic 

GLP-1 medications are everywhere right now. Patients are asking about Ozempic, Wegovy, Zepbound, compoun…

2 months, 3 weeks ago

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159 | What Social Media Gets Wrong About Nutrition

Nutrition Advice Needs More Nuance.

Your patients are hearing a lot online: fix your gut, avoid processed foods, buy organic, take a probiotic, and ea…

3 months ago

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158 | The Nutrition Mistake Every Injured Athlete Makes

Injured Athletes Still Need Fuel.

When an athlete gets injured, the instinct is often to eat less. But according to sports dietitian Emily Barnhart, r…

3 months, 1 week ago

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157 | I Hate Meal Plans: What Dietitians Do Instead

“I’m doing everything right, but nothing’s working.” 

I bet you've heard that before!  In this episode, I’m joined by registered dietitian Devin Breed…

3 months, 2 weeks ago

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156 | LIVE From Today's Dietitian: 3 Nutrition Counseling Mistakes and What to Say Instead

3 Mistakes We Make When Talking About Nutrition

I spoke at 2 different conferences, 4 lectures in total, this weekend and all of them had a similar th…

3 months, 3 weeks ago

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155 | Unstuck: Strategies for Sustainable Weight Loss

Weight loss doesn’t fail overnight.

It usually happens slowly… through all-or-nothing thinking, unrealistic expectations, and patients feeling like th…

3 months, 4 weeks ago

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154 | Diabetes in the Age of Social Media: Are Glucose Spikes Really the Problem?

Social Media Is Confusing Your Patients. 

In this episode, I’m joined by endocrinology PA Emily Stevens to discuss diabetes, insulin resistance, and b…

4 months, 1 week ago

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153 | Teen Sports Nutrition: Adult Nutrition Rules Don't Work

Teen Athletes Need Different Fuel.

What happens when well-meaning parents apply adult nutrition rules to teenage athletes? You get under-fueled kids, …

4 months, 2 weeks ago

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