Podcast Episodes
Back to Search36 | How to Calculate and Count Macros - A Provider's Guide to Helping Patients Lose Weight: Part 4
So what does it mean to count your macros? Is it necessary for fat loss? This week we’re unpacking what macronutrients are, their functions in the b…
2 years, 7 months ago
35 | Game On! Nutrition Tips for Athletes
Episode 32
If you work with young athletes, this episode is for you! I'm joined by sports dietitian, Jessica Ashton, RD, to help you know exactly what your ath…
2 years, 7 months ago
34 | Migraine Management: Finding Relief with Food
Episode 31
Is there a migraine-friendly diet? Does sugar trigger migraines? Are there any vitamins that treat migraines? How much water should I be drinking? Wi…
2 years, 7 months ago
33 | End Emotional Eating - A Provider's Guide to Helping Patients Lose Weight: Part 3
It's not just about what your patient eats, but why. This week we’re unpacking ways you can help your patient navigate stress and emotional trigger…
2 years, 7 months ago
32 | How to Read a Nutrition Facts Label - with a Focus on Kidney Health
Episode 30
Have you ever stared blankly at a nutrition facts label wondering what it all means? Or maybe your patient has asked you what they should look for on…
2 years, 7 months ago
31 | Beyond BMI - A Provider's Guide to Helping Patients Lose Weight: Part 2
Are you still relying on BMI as the end-all-be-all of health indicators? Let's unravel why it's time to break up with this outdated metric. Join me, …
2 years, 7 months ago
30 | Sugar, Dyes and ADHD: Sifting Through the Science
Episode 30
6 million children living in the US have been diagnosed with ADHD. Many parents want to know if there is any treatment outside of medication and beha…
2 years, 7 months ago
29 | Ask This Before Going on a Diet - A Provider's Guide to Helping Patients Lose Weight: Part 1
Episode 29
This is the first of a 10-part series in which Colleen will equip you with the tools you need to guide your patients to achieve their weight and heal…
2 years, 8 months ago
28 | One Family, One Meal: Fighting Prediabetes Together
Episode 28
In today's episode, we address the urgent link between childhood obesity and the looming threat of diabetes. Join host Colleen Sloan and esteemed gue…
2 years, 8 months ago
27 | Weight Loss Secrets: A Dietitian's Top Tips
Episode 27
New Year, New You! There's no doubt your patients are seeking your advice on how to lose weight in 2024, so in today's episode we'll answer 5 of the …
2 years, 8 months ago