Podcast Episodes
Back to Search46 | Food Play: The Secret Solution to Picky Eating
Episode 39
"Oh by the way, he's really picky. What do I do?" Does your heart sink when you hear this question? If we're being honest, does it make you want to r…
2 years, 5 months ago
45 | A Mindset Shift for Overcoming Dieting Failures - A Provider's Guide to Helping Patient's Lose Weight: Part 7
I believe that for every setback there is an opportunity for both our patients and us to grow stronger and be more capable in the future. In today’s …
2 years, 5 months ago
44 | Bounce-back Culture: The Truth About Postpartum Nutrition
Episode 38
I’d argue that postpartum is one of the most emotionally and physically challenging times in a woman’s life. In this episode, we're joined by specia…
2 years, 5 months ago
43 | Nutrition and Kidney Disease: What's a Renal Diet?
Does the topic of nephrology and kidney function give you PTSD? For most of us in primary care, nephrology probably wasn’t your strong point in schoo…
2 years, 5 months ago
42 | 7 Traps of Goal-Setting and How to Avoid Them - A Provider's Guide to Helping Patient's Lose Weight: Part 6
Help me make this podcast better. If you've got 30 seconds to answer 5 questions, you could win a $10 Amazon gift card .
According to James Clear, "b…
2 years, 6 months ago
41 | Silent Battles: The Secret Struggle of Eating Disorders
Episode 36
“I realized the thing I was doing was going to be taken from me, and I felt out of control.” In this inspiring episode, we peak into the world of eat…
2 years, 6 months ago
40 | Nutrition for Autism: Manage Mealtime Meltdowns with a Sensory-based Approach
1 in 36 children have autism. If you work in pediatrics, I can guarantee that you are faced with questions about selective eating and mealtime meltdo…
2 years, 6 months ago
39 | What Diet Should I Go On? - A Provider's Guide to Helping Patients Lose Weight: Part 5
What diet should I go on? Have your patients ever asked you this? As with most questions about nutrition, the answer, truly depends. Join me, Colleen…
2 years, 6 months ago
38 | Love Your Heart: Nutrition Insights That Save Lives
Episode 34
In honor of American Heart Month, I am joined by Registered Dietitian, Michelle Rothenstein, to share invaluable insights and practical tips for heal…
2 years, 6 months ago
37 | From Yuck to Yum! Strategies to Conquer Picky Eating
Episode 33
Do parents ask you for advice for their picky eater? Do your patients say "yuck, I don't like that" when you suggest they try some broccoli? How woul…
2 years, 6 months ago