Podcast Episodes

Beyond Presents: Redefining the Spirit of Christmas Through Generosity - Helena Roumanus

Episode 32

About the Guest:

Helena Roumanus: Helena Roumanus is very involved in community service and is known for her passionate commitment to helping those in…

1 year, 4 months ago

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Integrating Faith and Psychology for Holistic Mental Health Healing - Dr. Greg Bottaro

About the Guest:

Dr. Greg Bottaro is a Catholic psychologist and the founder of the Catholic Psych Institute. Based in the United States, Dr. Bottaro …

1 year, 4 months ago

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The Impact of Forgiveness on Ourselves and Our Relationships

Episode 30

Key Takeaways:

Forgiveness as a Choice: Leila advocates that forgiveness is a conscious decision to let go of anger and bitterness, promoting personal…

1 year, 4 months ago

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The AI Era: The positives and pitfalls of artificial intelligence - George Khouri

Episode 29

Key Takeaways:

Artificial Intelligence Overview: AI is fundamentally about simulating human intelligence through machines, enabling smarter decision-m…

1 year, 5 months ago

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Physical and Nutritional Health and How it Impacts Our Mental Health

Episode 28

Key Takeaways:

Holistic Health Over Aesthetics: Prioritize mental wellness and emotional health through exercise, as physical fitness provides measura…

1 year, 5 months ago

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Redefining Identity Through Cross-Cultural Lens - Mental Health Series Pt3

Episode 27

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Key Takeaways:

Importance of Community Engagement: Engaging community members in creating mental health services…

1 year, 7 months ago

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Overall Well-Being from a Cross-Cultural Perspective - Mental Health Series Pt2

Episode 26

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Key Takeaways:

Integration of Faith and Psychology: Faith-based psychological services often provide a greater s…

1 year, 7 months ago

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Exploring Mindfulness In A Fast Paced World - Mental Health Series Pt1

Episode 25

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Key Takeaways:

Embrace discomfort as a path to growth and resilience, allowing post-traumatic strength to emerge…

1 year, 8 months ago

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Career Choices Series Pt 3 - Embracing Our (Kids') Uniqueness

Episode 24

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Key Takeaways:

Embrace diversity within families and value each individual's unique skills and interests.Encoura…

1 year, 8 months ago

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Career Choices Series Pt 2 - Finding the Right Fit

Episode 23

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Resources (courtesy of Alex Bechara):
https://moneysmart.gov.au/financial-advice/choosing-a-financial-adviser

htt…

1 year, 9 months ago

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