Episode Details

Key Takeaways:

• The "Finding Sanctuary" podcast invites community members to share their voices, effectively breaking the silence on mental health issues.
• Hosting the podcast provides personal growth and deeper connections for both the hosts and the listeners.
• Special guests bring new insights into episodes, enriching conversations with their unique perspectives.
• Workshops following episodes allow for further community engagement and practical applications of podcast themes.
• The enduring message of forgiveness, mindfulness, and holistic health is central to the podcast's most popular episodes, resonating deeply with its audience.

Notable Quotes:

• "You bring a voice to suffering, you normalize it, you share it in a way that's meaningful." - Debbie Draybi
• "In some things it's helped me save time. So to me, that was something good." - Monsignor Shora
• "It's safe. I think that the podcast feels like a safe way to start introducing some of these very... can be very heavy topics..." - Natalie Moujalli
• "God has placed every one of us in different spaces. There is a higher purpose for this." - Derrick Yeoh
• "You pull over and you listen to us and you give us, you know, your time and you're so curious about the conversations." - Debbie Draybi

You and your mental health is important to us. If this episode brought up any heavy emotions, please know you do not need to carry them alone. Reach out to Lifeline, Beyond Blue, or the counselling service at Hills Sanctuary house at hshl.org.au 

Do subscribe to this podcast to get the latest episodes of Finding Sanctuary.

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Facebook - Christ the Redeemer Maronite Catholic Parish of The Hills
Instagram - @hills_sanctuary_house
Blog - https://hshl.org.au/blog/