Podcast Episodes
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How To Find Your Potential with Shereen Hoban
Season 1 Episode 97
In this episode, we discuss discovering our potential, sustainable success and a growth mindset.
Shereen Hoban is an EMCC-Accredited Success Coach he…
7 months, 1 week ago
How to Find Happiness with Richard Nicolls
Season 1 Episode 96
In this episode, we discuss happiness. What it is and how we find it.
Richard Nicholls is an Author, Podcaster and Registered Psychotherapist working …
7 months, 2 weeks ago
How Technology Can Save Your Health and Your Life with Lara Lewington
Season 1 Episode 95
In this week's episode, we discuss hacking humanity, and how technology can save your health and your life
If you want to contact the show to ask a qu…
7 months, 3 weeks ago
Starting Your Year with Intention
Season 1 Episode 94
In this week's episode, we discuss navigating a new year with good intentions.
If you want to contact the show to ask a question and get involved in …
8 months ago
Dealing with conflict over Christmas with Psychologist Fiona Murden
Season 1 Episode 93
Fiona Murden is a Chartered Psychologist, Associate Fellow of the British Psychological Society, author and public speaker.
In this week's episode we …
9 months ago
The Industry of Public Shaming wih Max Joseph
Season 1 Episode 92
In this episode, we revisit Max Joseph talking about making '15 Minutes of Shame', a documentary film about public shaming in modern-day culture, soc…
9 months, 2 weeks ago
Why Do We Overthink?
Season 1 Episode 91
In this episode, we discuss overthinking, rumination, people pleasing and the 'post-match analysis' that goes on after a social encounter. We also di…
9 months, 3 weeks ago
Smartphone Nation: How Social Media Manipulates Us with Dr Kaitlyn Regehr
Season 1 Episode 90
In this episode, we discuss how social media manipulates us, 'sharenting', how the algorithm takes and uses our personal information as well as our p…
9 months, 4 weeks ago
Feeling 'Behind' in Life
Season 1 Episode 89
In this episode, we discuss how it feels to be 'behind' in life, how societal expectations can impact how we view our life, as well as the impact tha…
10 months ago
Discovering Your Sexual Identity with Rosie Day
Season 1 Episode 88
In this episode, we discuss discovering your sexual identity, what it means to become a therapist, and growing up in show business.
If you want to co…
10 months, 1 week ago