Podcast Episodes

Default Behaviors: How to tweak them for a better more productive you

Season 1 Episode 155

In this episode we explain what default behaviors are, what the science says about Default Behaviors and then give you 4 actionable tips you can put into action right after listening.

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Published on 8 months, 3 weeks ago

Kaizen: The 10 Core Principles That Will Increase Your Productivity and Success

Season 1 Episode 154

In this episode of the Productivity Podcast we're exploring a powerful philosophy that can help you break free from being stuck in that rut: Kaizen.

We’ll give you the history of Kaizen, the ten core …

Published on 8 months, 4 weeks ago

Essential Oils to Make You More Productive and Boost Your Mood

Season 1 Episode 153

You’ve probably heard the claims that essential oils will help improve your sleep, skin, boost your productivity and even improve your mood.

We cover what essential oils are, what are the best fragran…

Published on 9 months ago

10 Secrets to Become Mentally Unbreakable

Season 1 Episode 152

Listen to the 10 Secrets to Becoming Mentally Unbreakable in your personal and professional life. 

History shows that staying consistent with these things will increase your odds of success and assure…

Published on 9 months, 1 week ago

5 AI Prompts to Master Your Salary Negotiation

Season 1 Episode 151

Salary negotiation can be nerve racking. 

Use these 5 AI prompts with ChatGPT, Gemini, Grok, Perplexity or your favorite AI engine to get advice to make your salary negotiation more productive and get…

Published on 9 months, 2 weeks ago

Use McKnight’s 3 Pillar Management Methodology to be a Successful Business Leader

Season 1 Episode 150

Today we are diving into the management methodology of a legendary 3M leader, William L. McKnight.

We give you a quick background of McKnight, go over each of his three pillars and warp up with how t…

Published on 9 months, 3 weeks ago

Your Key Success Factors

Season 1 Episode 149

How to truly excel in your career. 

It's not just about passion or skills; it's about identifying and mastering your key success factors. Here's how.

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Published on 10 months, 1 week ago

Use The Research-Plan-Execute-Repeat Loop (RPER) to Achieve Your Success

Season 1 Episode 148

The RPER Loop is a simple but incredibly effective framework for continuous improvement and achieving your goals, whatever they may be in your personal or professional life.

We explain what is, the fo…

Published on 10 months, 3 weeks ago

Why Some Exercise Is Beneficial When You’re Sick

Season 1 Episode 147

Getting sick is terrible, especially if you’re trying to stick to a consistent workout routine much less the stress that you get from thinking about getting behind on work.

You may think sickness mean…

Published on 1 year, 4 months ago

Box Breathing - Use it as a fast acting stress reliever. Here’s how to do box breathing correctly.

Season 1 Episode 146

In today's fast-paced world stress can sneak up on you in a second killing your productivity and making you feel terrible. But...

There's a simple, yet powerful breathing technique that can help you f…

Published on 1 year, 4 months ago