Podcast Episodes

Bet on You

Season 1 Episode 5

Bet on you, Put all the money on you. Sacrifice for you, risk it all for you. We give so much energy, time, and investment into others and their thin…

2 years, 9 months ago

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Protecting Your Energy

Season 1 Episode 4

Do you know how important it is to protect your energy or peace whichever suits you? One of the main components of doing this would be to set boundar…

2 years, 9 months ago

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Dating Yourself

Season 1 Episode 3

My views on dating yourself. In this episode, I ask you to grab a paper & pen or open the notes tab on your phone or tablet because I have points for…

2 years, 9 months ago

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Father's Day Special

Season 1 Episode 2

I want to give thanks to the Fathers that I know and share some words from a few. Today's episode is just to honor and show love to the DADS!!! The p…

2 years, 9 months ago

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Self- Pressure

Season 1 Episode 1

In this first episode, I start with a journal prompt question that opens up a nice topic for discussion. I answer the question in light of sharing my…

2 years, 10 months ago

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