Podcast Episodes
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I’m Proud of You
Season 2 Episode 1
This is just for you. I am proud of you! You have made it all the way to November and you did it the best you could through all the things life threw…
2 years, 5 months ago
Access Denied!!
Season 1 Episode 13
Not everyone who seeks access to our lives has good intentions. We'll delve into recognizing red flags and understanding when someone may not deserve…
2 years, 6 months ago
Depression Ain't It
Season 1 Episode 12
Depression comes and it goes yo. It creeps in when our minds are not guarded. Like why is it that when I start feeling good and doing right? The trau…
2 years, 6 months ago
Stop Dimming Your Light
Season 1 Episode 11
Do you ever feel like you are small and always let others get their shine on when you know good and dang well you shine brighter than anything? In th…
2 years, 7 months ago
Taking Responsibility- Forgiving yourself
Season 1 Episode 10
In this soul-nourishing episode of "R & R with Chas," we embark on a profound journey towards self-redemption. Host Chas leads us through the intrica…
2 years, 7 months ago
Trauma bonding and Emotional Neglect
Season 1 Episode 9
Join us in this episode of "Raw & Real with Chas" as we delve into the complex dynamics of trauma bonding and emotional neglect within relationships.…
2 years, 8 months ago
Dealing with Grief
Season 1 Episode 8
Throughout this episode, we're going to explore various aspects of grief. We'll talk about how to support ourselves and how to embrace vulnerability,…
2 years, 8 months ago
Faith Being Tested
Season 1 Episode 7
Caution!!!!! I am speaking on God and not holding back no thoughts or feelings. Have you ever felt so out of it like God isn't listening to you or ma…
2 years, 8 months ago
Faith being tested
Season 1 Episode 7
Caution!!! I am speaking on God and not holding back no thoughts or feelings. Have you ever felt so out of it like God isn't listening to you or mayb…
2 years, 8 months ago
Settling for Less
Season 1 Episode 6
Picture this: You're in a relationship, and there are red flags popping up left and right. Maybe your partner doesn't fully support your dreams, or t…
2 years, 8 months ago