Podcast Episodes
Back to SearchThe mind-body relationship. And breathing from the Hara. Apr 14, 1981
Season 1 Episode 25
Zen Roshi, Lola McDowell Lee, explores the mind-body relationship. And breathing from the Hara. Apr 14, 1981
Published on 1 year, 6 months ago
Lola shares the tale of the monk and the bottomless pitcher. And how to focus with a no-thinking mind. 1990 Summer Sesshin Monday
Season 1 Episode 24
Zen Roshi, Lola McDowell Lee, gives this talk at night during a week-long sesshin. We hear the crickets chirping and a dog barking. We can sense the atmosphere in which the sesshin takes place. Lola …
Published on 1 year, 6 months ago
When you're fast asleep and hear a noise you wake up. What wakes up? What was awake to hear the noise? Jan 27, 1985.
Season 1 Episode 23
Zen Roshi, Lola McDowell Lee, explores the Hindu concepts of Prakriti and Purusha. And the nature of karma. Lola also asks, When you're fast asleep, hear a noise and wake up... what wakes up? What h…
Published on 1 year, 6 months ago
First one finds quiet, explains Lola. Then one goes further and finds silence, or Shunyata. Mar 28, 1982.
Season 1 Episode 22
Zen Roshi, Lola McDowell Lee, explains what is meant by Shunyata, or emptiness. First you find quiet. Then go further and find silence, or Shunyata. Mar 28, 1982.
Published on 1 year, 6 months ago
An early talk by Lola where she explains the metaphor of a boat crossing a river to reach the other side. Apr 20, 1975.
Season 1 Episode 21
This is an early talk by Zen Roshi, Lola McDowell Lee, where she describes an iron bar without a hole. And explains the metaphor about one’s spiritual discipline as a boat crossing a river to reach t…
Published on 1 year, 6 months ago
We can live in the valley—but be the peak. Lola explains how to live an awakened life. Apr 4, 1982
Season 1 Episode 20
Zen Roshi, Lola McDowell Lee, explains how, when the world seems tedious or boring—with repeating sameness—we need only remember that the flower we see today is not the same one we saw yesterday. Eac…
Published on 1 year, 6 months ago
What is the power with which you look at yourself? Lola explores the meaning of religion and non-discrimination. Feb 2, 1985
Season 1 Episode 19
Zen Roshi, Lola McDowell Lee, explores how to understand the intuitive knowing with which you look into yourself. Non-discrimination and seeing through the dust on the mirror. Lessons from 8th Centur…
Published on 1 year, 6 months ago
Lola asks: What gives the eye its sight, the ear its hearing? Mar 22, 1987
Season 1 Episode 18
Zen Roshi, Lola McDowell Lee, asks: Where is your consciousness? Our True Self is both Being and Becoming. Like a candle flame — unmoving, yet moving. Mar 22, 1987.
Published on 1 year, 7 months ago
Lola explains how the process of becoming awakened depends on two factors—the information you feed your mind—and your meditation. Sep 24, 1989
Season 1 Episode 17
Zen Roshi, Lola McDowell Lee, discusses spiritual hedonism, or spiritual pride, the seeking of pleasure in spiritual things, which is our egos patting ourselves on our backs for our seeking. She sho…
Published on 1 year, 7 months ago
Lola suggests we ask ourselves Agathon’s question: What in your life is the greatest good? She also explains that truth is not an idea but an encounter, an adventure. Mind is just a record of what has happened. Sep 10, 1989.
Season 1 Episode 16
Zen Roshi, Lola McDowell Lee, explains that’s it’s easy to forsake the world—much harder to become a true man of no rank. She describes of an Eastern Orthodox sect, the Hesychasts. Known for their "w…
Published on 1 year, 7 months ago