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We are divided between our senses and our thinking, our body and soul, matter and consciousness. Jun 14, 1981

Season 1 Episode 40

Zen Roshi, Lola McDowell Lee, discusses finding ways to integrate ourselves. Strengthening the tanden (Hara). How to work on the division between our…

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Zen practice is not an intellectual endeavor. The tale of the blind man and the lantern. Feb 17, 1985

Season 1 Episode 39

Zen Roshi, Lola McDowell Lee, explores the meaning of knowledge and ignorance in Buddhism and the Bible. The Tree Of Knowledge and the Tree Of Life. …

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When you look in the mirror, do you see you? When you are silent, it speaks. Your absence is its presence. Feb 10, 1985

Season 1 Episode 38

Zen Roshi, Lola McDowell Lee, discusses Chinese Master Yoka Daishi. We were all born with our true religion. It is essential in us. Not some borrowe…

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Understanding Lao Tsu’s Tao Te Ching and the Middle Way. Non-action, yet nothing remains undone. Sep 22, 1985

Season 1 Episode 37

Zen Roshi, Lola McDowell Lee, discusses Lao Tsu’s Tao Te Ching. Also, the tale of the master swordsman, the rat and the palace cat. If you look for a…

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Do not sit in meditation waiting for enlightenment. Direct your attention to the mind. And, what is faith? Mar 2, 1986

Season 1 Episode 36

Zen Roshi, Lola McDowell Lee, discusses the beginning stanzas of the Diamond Sutra. What to do with our thoughts? Where is the mind? What is faith? I…

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Exploring the meaning of the Dhammapada. Listening to teachings as if you are an empty tape recorder. Sep 4, 1983

Season 1 Episode 35

Zen Roshi, Lola McDowell Lee, on listening to teachings as if you are an empty tape recorder—not judging, evaluating, or comparing. The Dhammapada, …

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What is this life living you? It’s the same as that which sings in the birds. Jan 8, 1984

Season 1 Episode 34

Zen Roshi, Lola McDowell Lee, explains that when you breathe, it is not you doing the breathing. As you watch this breath, in time you’ll discover so…

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A Christmas message for Zen practitioners about the birth of the light within. Dec 20, 1986

Season 1 Episode 33

Zen Roshi, Lola McDowell Lee, was also an ordained Christian minister. At the holiday she shared a message about Christ within each of us. How we liv…

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To witness the apparent in the real and the real in the apparent. One mind sees both worlds. Jan 26, 1986

Season 1 Episode 32

Zen Roshi, Lola McDowell Lee, explains that what we see with our senses—the world in which we live—is a world of effects. The causes are hidden. To w…

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We try to both change and remain the same—the hook that many are on. Jun 7, 1981

Season 1 Episode 31

Zen Roshi, Lola McDowell Lee, suggests we resist trying to recreate an earlier experience in meditation. The sword loses its edge with constant feeli…

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