Podcast Episodes
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Episode 107
Episode 107. 7 Ways To Make Your Running More Fun
It doesn't matter how fast or how far you can run. There's always an opportunity to make your running more fun. And if you can make your running more …
Published on 4 months, 3 weeks ago
I Believe
Episode 106
Episode 106. I Believe.
I figured it was time that I told you what I believe in. Especially, since I believe in you! But this is episode goes old school. There was once a time when seven statements …
Published on 5 months ago
Happy Global Running Day
Episode 105
Episode 105. Happy Global Running Day
Sure, this episode may be dropping the day after Global Running Day in many parts of the world... the sentiment remains true. Happy Global Running Day! I'm takin…
Published on 5 months, 1 week ago
7 Ways To Make Your Summer Running Better
Episode 104
Episode 104. 7 Ways To Make Your Summer Running Better
This could actually be 5 or 6 or maybe even 8 or 9 ways. I'm not exactly sure. I kind of went into a zone there for a little while and when I ca…
Published on 5 months, 2 weeks ago
Comebacks
Episode 103
Episode 103. Comebacks
Don't call it a comeback? No, call it a comeback! Coming back from an injury? It's a comeback. Coming back from sickness? It's a comeback. Coming back from a life event? It's a …
Published on 5 months, 3 weeks ago
How To Do More
Episode 102
Episode 102. How To Do More
So, you want to know how to do more? I get it. More is better, right? Well, maybe. Maybe not. That's why before we decide what we need to do more of (or less of) we need to…
Published on 5 months, 4 weeks ago
Searching For Balance
Episode 101
Episode 101. Searching For Balance.
We're all searching for some balance in our lives and in our running. But I don't think there's such a thing as perfect balance. I believe we're just trying to bal…
Published on 6 months ago
Why Do You Run?
Episode 100
Episode 100. Why Do You Run?
Why do you run? This is a conversation... but it's also a celebration of running. And it's a celebration of runners. That means it's a celebration of YOU! Hey, great opp…
Published on 6 months, 1 week ago
You Gotta Have Faith
Episode 99
Episode 99. You Gotta Have Faith
It was announced today that Faith Kipyegon is going to try and break 4 in the Mile this Summer in Paris. What was that? I said that Faith Kipyegon has committed to tr…
Published on 6 months, 2 weeks ago
A Pep Talk For You (And Me)
Episode 98
Episode 98. A Pep Talk For You (And Me)
This wasn't what I had originally planned for this episode. But sometimes the best plan is a different plan than what was originally planned. So, I listened to …
Published on 6 months, 3 weeks ago