Podcast Episodes
Back to SearchS03E31. Amber Romaniuk on Emotional Eating, Binge Eating, and Hormonal Imbalances: How to Reclaim Control
Season 3 Episode 31
Struggling with emotional eating?
In this episode of The Clear Skin Chronicles, Katie and Cris are joined by Amber Romaniuk, an emotional eating and…
9 months ago
S03E30. Family Meal Planning Tips: Stocking Your Pantry for Healthy, Quick Meals
Season 3 Episode 30
Struggling to feed your family healthy meals amidst a busy schedule?
You're not alone. In this episode of The Clear Skin Chronicles, Katie and Cris s…
9 months, 1 week ago
S03E29. How Sugar and Refined Oils Sabotage Your Skin Health: Tips for Clearer Skin
Season 3 Episode 29
Ever wonder how sugar and refined oils are secretly sabotaging your skin?
In this episode of The Clear Skin Chronicles, Katie and Cris uncover the hi…
9 months, 2 weeks ago
S03E28. Why Gluten and Dairy Could Be Sabotaging Your Skin Health
Season 3 Episode 28
What if your favorite comfort foods were quietly triggering your breakouts?
In this episode of The Clear Skin Chronicles, Katie and Cris dive into the…
9 months, 3 weeks ago
S03E27. Clear Your Skin from the Inside Out: The Power of Lymphatic Flow & Gua Sha
Season 3 Episode 27
Trying everything for your skin but still breaking out? It might be time to clear your skin from the inside out—starting with your lymphatic system.
I…
10 months ago
S03E26. Unlock the Secrets of Clear Skin: How Acne Face Mapping Reveals Health Imbalances
Season 3 Episode 26
Ever wondered how your skin’s breakouts might reveal deeper health imbalances?
In this episode of The Clear Skin Chronicles, Katie and Cris explore t…
10 months, 1 week ago
S03E25. Glow on the Go: Ultimate Travel Tips You Need This Summer
Season 3 Episode 25
Summer can get hectic, with travel, skincare, and daily life all demanding your attention. But don’t worry — we’ve got you covered!
In this episode of…
10 months, 2 weeks ago
S03E24. Non-Toxic Skincare for Acne & Aging: The Truth Behind Hormonal Changes and Skin Health
Season 3 Episode 24
Skincare can be overwhelming with countless products, myths, and conflicting advice. But don’t worry — we’re here to debunk the truth behind non-toxi…
10 months, 3 weeks ago
S03E23. Functional Medicine 101: What Your Doctor Isn’t Telling You
Season 3 Episode 23
Looking for a fresh approach? Discover how functional medicine finds your hidden health issues.
In this episode of The Clear Skin Chronicles, Reed Da…
11 months ago
S03E22. Debunking Acne Myths: Why Quick Fixes Don't Work
Season 3 Episode 22
Tired of confusing acne myths and quick fixes that just don’t work? In this episode of The Clear Skin Chronicles, Cris and Katie break down the truth…
11 months, 1 week ago