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Episode 129: The hidden cost of holding it all together. Why being a strong woman is exhausting
Episode 129: The hidden cost of holding it all together. Why being a strong woman is exhausting

Season 9 Episode 129

Permission to Shine Episode 129: The hidden cost of holding it all together. Why being a strong woman is exhausting


So many high achieving women are …

7 months ago

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Episode 128: Healing Burnout and Building + Aligned Business. Inner Work Creates Sustainable Success
Episode 128: Healing Burnout and Building + Aligned Business. Inner Work Creates Sustainable Success

Season 9 Episode 128


In this episode, I’m joined by aligned business and burnout coach Emma Walsh for a powerful conversation about how personal healing directly shapes b…

7 months, 1 week ago

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Episode 127: Why Letting Go of Control Is the Missing Key to Fulfilment for High-Achieving Women
Episode 127: Why Letting Go of Control Is the Missing Key to Fulfilment for High-Achieving Women

Season 9 Episode 127

Permission to Shine Podcast Episode 127 Why Letting Go of Control Is the Missing Key to Fulfilment for High-Achieving Women


In this episode, I share t…

7 months, 2 weeks ago

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Episode 126: What Emotional Strength in Men Looks Like and How It Impacts Their Relationships
Episode 126: What Emotional Strength in Men Looks Like and How It Impacts Their Relationships

Season 9 Episode 126

Permission to Shine Episode 126: What Emotional Strength in Men Actually Looks Like and How It Impacts Their Relationships with Jack Tipper Mindset C…

7 months, 3 weeks ago

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Episode 125: Why High Achieving Women Lose Motivation in January and How to Rebuild It
Episode 125: Why High Achieving Women Lose Motivation in January and How to Rebuild It

Season 9 Episode 125

Permission to Shine podcast Episode 125: Why High Achieving Women Lose Motivation in January and How to Rebuild It


High achieving women often struggle…

8 months ago

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Episode 124: How to Nourish Your Inner World in 2026 creating Sustainable Success & Cancer Full Moon
Episode 124: How to Nourish Your Inner World in 2026 creating Sustainable Success & Cancer Full Moon

Season 9 Episode 124

Permission to shine podcast episode 124: How to Nourish Your Inner World in 2026: Cancer Full Moon Reflections & Sustainable Success for High-Achievi…

8 months, 1 week ago

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Episode 123: A New Year Health Reset Building Sustainable Wellness Mind Body & Soul
Episode 123: A New Year Health Reset Building Sustainable Wellness Mind Body & Soul

Season 8 Episode 123

Permission to Shine Episode 123: A New Year Health Reset: Building Sustainable Wellness for Body, Mind & Life


As a new year begins, many women feel th…

8 months, 2 weeks ago

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Episode 122: 2025 Reflections, Sagittarius New Moon Wisdom & Holding Your Power This Festive Season
Episode 122: 2025 Reflections, Sagittarius New Moon Wisdom & Holding Your Power This Festive Season

Permission to Shine Podcast Episode 122: 2025 Reflections, Sagittarius New Moon Wisdom & Holding Your Power This Festive Season


As we close out 2025, …

8 months, 3 weeks ago

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Episode 121: From Trauma to Transformation Reclaiming Confidence Feminine Energy & Emotional Safety
Episode 121: From Trauma to Transformation Reclaiming Confidence Feminine Energy & Emotional Safety

Season 8 Episode 121

Episode 121: From Trauma to Transformation: Reclaiming Confidence Through Feminine Energy & Emotional healing


In this heartfelt and empowering episod…

8 months, 4 weeks ago

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Episode 120: 7 Signs You’re the Cycle Breaker and Why High-Achieving Women Are Born for This Work
Episode 120: 7 Signs You’re the Cycle Breaker and Why High-Achieving Women Are Born for This Work

Season 8 Episode 120

Episode 120: 7 Signs You’re the Cycle Breaker and Why High-Achieving Women Are Born for This Work


If you’ve ever felt like the different one, the stro…

9 months ago

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