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The Self-Regulation Path: How to Calm Down Before Conflict Blows Up

Season 3 Episode 111

This episode is the third in our conflict mini-series, if you missed the last two, definitely go back and catch them! Two weeks ago, we walked throug…

1 year, 2 months ago

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What Gets in the Way of Healthy Conflict (And How to Spot It)

Season 3 Episode 110

Last week, we laid out a six-step process for navigating conflict, but let’s be honest, sometimes the real struggle is what happens before the steps …

1 year, 3 months ago

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Constructive Conflict: Turning Differences into Connection

Season 3 Episode 109

Conflict doesn’t have to mean shouting matches or broken relationships.

This week on Beyond Your Number, Damon and Kelly dive into a topic that touche…

1 year, 3 months ago

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How to Speak a Type 9’s Language (And Why “Sure” Isn’t Always Yes)

Season 3 Episode 108

We’ve made it to the end of our Enneagram communication series—and it’s Damon’s turn in the hot seat as we talk all things Type 9!

In this episode, Da…

1 year, 3 months ago

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How to Speak a Type 7’s Language (And Say ‘Wow’ Before ‘How’)

Season 3 Episode 107

Double-booked calendars, fast-talking optimism, and more ideas than minutes in the day…welcome to the world of the Enneagram 7!

In this (slightly turb…

1 year, 3 months ago

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How to Speak a Type 8’s Language (Without Getting Run Over)

Season 3 Episode 106

What’s it like to talk with a Type 8? Passionate. Direct. Powerful. And sometimes, intense. In this episode, Kelly shares from her own experience as …

1 year, 4 months ago

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How to Speak a Type 5’s Language (Without Forcing Small Talk)

Season 3 Episode 105

Type Fives are thoughtful, observant, and incredibly insightful—if you give them the space to speak. In this episode, Damon and Kelly unpack how Five…

1 year, 4 months ago

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How to Speak a Type 2’s Language (Without Losing Yourself in the Process)

Season 3 Episode 104

How do you talk with someone who’s always giving, always helping, and always putting others first? In this episode, Damon and Kelly dive into the war…

1 year, 4 months ago

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How to Speak a Type 6’s Language (Without Spinning Out with Them)

Season 3 Episode 103

How does an Enneagram Six communicate? In this episode, Damon and Kelly explore the loyal, thoughtful, and cautious communication style of Sixes — an…

1 year, 4 months ago

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How to Speak a Type 3’s Language (Without Judging the Hustle)

Season 3 Episode 102

How does an Enneagram Type 3 communicate — and what’s really going on beneath the polish? In this episode, Damon and Kelly dive into the world of the…

1 year, 4 months ago

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