Podcast Episodes
Back to SearchAwakening the Mind: Renewing Your Thoughts
Season 1 Episode 1
Join Dina of Royal Blue Candle (Mentor365 Services) for Chapter 1 of The Healing Mind, where she guides you through awakening the mind and renewing y…
6 months ago
When Family Doubts Your Mental Health: How to Protect Yourself and Seek Support
Season 1 Episode 1
In this episode Dina from Royal Blue Candle (Mentor365 Services) explains what to do when family members dismiss or misunderstand your mental health.…
6 months, 3 weeks ago
Beyond 21/90: A Practical Roadmap to Real Habit Change
Season 1 Episode 1
This episode debunks the rigid 21/90 rule and explains why habit formation times vary by person and behavior, citing research that averages 66 days b…
6 months, 3 weeks ago
When Darkness Feels Permanent: Finding Hope in God
Season 1 Episode 1
Host Dina from the Royal Blue Candle (Mentor365 Services) shares a short, compassionate message about coping with depression through faith—reminding …
7 months, 1 week ago
When Brokenness Meets Grace: Finding God in the Fragments
Season 1 Episode 1
Dina from The Royal Blue Candle (Mentor 365 Services) speaks directly to those who feel broken, reminding listeners that God sees their pain and meet…
7 months, 1 week ago
The impact of social isolation on mental health in digital age!
Season 3 Episode 380
Social isolation has become a significant concern for mental health in the digital age, as technology can both connect and isolate people. Comment be…
8 months ago
Understanding the intersection of mental health and cultural identity!
Season 3 Episode 379
The intersection of mental health and cultural identity is a vital and often overlooked area of discussion. Listen for more information.
8 months ago
Internal income/outcome and data point there is no endpoint
Season 3 Episode 378
Internal income and outcome as well as if you have a data point, there is no endpoint. Listen for more information.
8 months ago
How to handle the unknown?
Season 3 Episode 377
Handling the unknown can be challenging because uncertainty often triggers fear, anxiety, or hesitation. However, developing strategies to cope with …
8 months ago
Is mental health caused by genetics, hereditary or environmental?
Season 3 Episode 375
Mental health is influenced by a complex interplay of genetic, hereditary, environmental, and psychological factors. No single cause explains mental …
8 months ago