Podcast Episodes

Soft Strength: The Power of Letting Go

Season 1 Episode 1

In episode 5, Dina from Mentor365 Services explores the “soft strength” of letting go as we move into 2026. She clarifies that letting go is not givi…

6 months, 1 week ago

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The Power of an Emotional Reset: Permission to Pause

Season 1 Episode 1

This episode explores emotional saturation and the strength of intentionally pausing to reset your mind.

Learn simple steps to clear mental clutter, …

7 months ago

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Healing Without an Apology: Reclaim Your Story

Season 1 Episode 1

In this episode, we explore how to heal when the person who hurt you never apologizes. You’ll hear about self-validation, reparenting your own heart,…

7 months ago

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Boundaries Are Self-Respect: Say No Without Guilt

Season 1 Episode 1

This episode explores how setting boundaries is an act of self-respect, not rejection. It addresses cultural pressures to always give, explains bound…

7 months ago

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Healing Culture: Gen Z’s Mental Health Revolution

Season 1 Episode 1

Host Dina explores how Generation Z is reshaping mental health—transforming clinical terms into everyday language, bringing healing into art, fashion…

7 months ago

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Boundaries as Self-respect

Episode 382

Please enjoy this preview of chapter 2 title Boundaries as Self-respect. We will have full collection of all five chapters soon. Thank you for being …

7 months, 3 weeks ago

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Boundaries of the heart: How to love without losing yourself!

Episode 381

This is my first chapter of the audiobook.  If you want to entire series of all 5 chapters please visit mentor365servicesinc.podia.com

7 months, 4 weeks ago

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Living Whole: From Healing to Wholeness (Chapter 10)

Season 1 Episode 1

In this final chapter of The Healing Mind, Dina explores what it means to live whole — not just healed, but integrated in mind, body, and spirit. Gro…

8 months, 2 weeks ago

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The Courage to Begin Again: Embracing New Seasons

Season 1 Episode 1

In this episode Dina guides listeners through Chapter 9: The Courage to Begin Again. She invites you to recognize that starting over is not failure b…

8 months, 2 weeks ago

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Faith in Action: Living a Renewed Life

Season 1 Episode 1

Dina from Mentor365services leads Chapter 8, blending faith, healing, and purpose into practical steps for daily living. She explains how pain can br…

8 months, 2 weeks ago

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