Podcast Episodes
Back to SearchThis Popular Dutch Saying Changed My Life
Season 4 Episode 21
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My father introduced me to this Dutch saying: "Nee, heb je. Ja, kan je krijgen." And it literally translates to: You…
2 months, 1 week ago
Different Year, Same Story? Let's Break That Pattern
Season 4 Episode 20
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Every year we say the same thing.
“This year will be different.”
But then… the same stress, the same habits, the same …
2 months, 2 weeks ago
The "Bubble" Theory: Why We See Things So Differently
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The other day, bubbles from my neighbor’s balcony drifted down onto mine. And it made me realize something.
We are al…
2 months, 3 weeks ago
Disaster or Awakening? The Most Important Decision You Get to Make
Season 4 Episode 20
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Something falls apart. A breakup. A loss. A betrayal. An ending you didn’t see coming.
It feels like a disaster.
But w…
3 months ago
Why Getting Triggered Is A Gift
Season 4 Episode 19
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In this episode, I am talking about triggers and why they are not the enemy. We love to blame other people for how w…
3 months, 1 week ago
I Manifested my Husband...And A Trip to LA
Season 4 Episode 18
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This episode is all about some of my biggest and very real manifestation stories.
I talk about how love and travel s…
3 months, 2 weeks ago
Why Rest Needs To Be On Your Calendar
Season 4 Episode 17
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We treat rest as an afterthought. Something we get to do at the end of a long day of hustling. We're constantly on t…
3 months, 3 weeks ago
The Mindset Behind Successful Caribbean Women
Season 4 Episode 16
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In this episode, I’m sitting down with Janine Edwards, a powerhouse from Anguilla who has helped build and guide som…
3 months, 4 weeks ago
How Slowing Down Can Help You Find Clarity Again
Season 4 Episode 15
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This is the first episode of 2026, and it felt right to start slow. Last year asked a lot of me, and there were mome…
4 months ago
The Final Piece: The Habits That Glue It All Together - Part 3 of 3
Season 4 Episode 14
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This is the last episode of our three-part series on preparing for 2026, and it’s the one that makes everything come…
5 months ago