Podcast Episodes
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Mindful breath Meditation with Reiki and Music
Season 1 Episode 26
A lovely calming 10 minute meditation with Reiki and piano music! A great meditation to help you drift off to sleep or to calm frazzled nerves.Music …
2 years, 5 months ago
How to Allow Difficult Emotions
Season 1 Episode 25
Becoming familiar with your emotions is such a freeing and powerful movement of growth. This is not the same as wallowing or ruminating which is refe…
2 years, 5 months ago
Healing Relationships, Blue Train Reiki meditation
Season 1 Episode 24
This is taken from a group meditation we did in October 2020. It is a lovely guided visualisation which evokes the energy of healing, releasing old b…
2 years, 6 months ago
Watching your Narrative
Season 1 Episode 23
Becoming aware of the narrative running your life is a critical step in being able to see your true nature. We often overlook the veil of thoughts se…
2 years, 6 months ago
Reiki healing meditation - harnessing group energy
Season 1 Episode 22
In our monthly gathering we discuss briefly the sensations of accessing group power through time and space, a fun way to explore timelessness and als…
2 years, 6 months ago
Reiki is pure potential (no spirit guides necessary)
Season 1 Episode 21
Thinking of Reiki as an outside intelligence, or believing Reiki spirit guides can tell you what to do is not helpful in your personal growth. Self-e…
2 years, 6 months ago
Mindfulness Meditation with Reiki
Season 1 Episode 20
This 20 minute guided mindfulness meditation brings in the Reiki healing energy as well as gentle guided prompts to help you remain aware and mindful…
2 years, 7 months ago
Introduction to Reiki, How it Works
Season 1 Episode 19
Not your typical intro to Reiki, I do go off tangent to talk about belief systems and the deeper alignment that needs to happen for us to be truly fr…
2 years, 7 months ago
Releasing into New Beginnings with Reiki - discussion and meditation
Season 1 Episode 18
Excerpt from September 2023 Reiki Reiju, we discuss the 9/9 completion portal and the in between space of one thing ending and another thing beginnin…
2 years, 7 months ago
Potential power, emotions and mind - discussion and Reiki meditation
Season 1 Episode 17
This gathering (Reiki Reiju Meditation April 2023) we explore the awareness of where we are coming from in terms of the mind/thoughts, the heart/emot…
2 years, 7 months ago