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How Attachment Blocks Your Goals (And How to Let Go)

Episode 92

Ever been told to 'just let go' and 'trust the process'? Easier said than done, right? I used to struggle with this too—until I realized that attachm…

1 year, 6 months ago

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Are You Stuck in Survival Mode?

Episode 91

Are you constantly stressed about money, time, or resources—feeling like there’s never enough? That’s survival mode, and trust me, I’ve been there. I…

1 year, 6 months ago

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Recognize and Release Scarcity Around Money

Episode 90

Feeling stuck in a scarcity mindset when it comes to money? You’re not alone. In this episode, I’m diving into how to recognize scarcity mentality, s…

1 year, 6 months ago

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How to Be Good at Saving

Episode 89

Saving money doesn’t come naturally to everyone, but it’s a skill you can learn and master. In this episode, I’m breaking down the key strategies to …

1 year, 7 months ago

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Setting Financial Boundaries with Adult Children

Episode 88

Talking about money with your adult children can be tricky, but it’s essential for building healthy boundaries and teaching financial independence. I…

1 year, 7 months ago

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Principles of Healthy Spending

Episode 87

Money flows in, money flows out—but how do you make it work for you? In this episode, I’m breaking down the principles of healthy spending to help yo…

1 year, 7 months ago

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Healthy Money Habits for a Happy New Year

Episode 86

It’s a new year, and I’m diving into one of my favorite topics: financial health and setting money goals that actually make sense for your life. Most…

1 year, 7 months ago

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How I Wrote My Book and Why It’s a Game Changer

Episode 85

Writing a book is no easy feat—especially when it challenges every insecurity you’ve ever had. In this episode, I’m sharing the raw and real journey …

1 year, 8 months ago

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Set Goals That Actually Get Done

Episode 84

Ready to make 2025 the year your money goals actually stick? In this episode, I’ll share the secrets I’ve learned from over a decade of coaching clie…

1 year, 8 months ago

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Maximize Your Time, Money, and Attention for 2025

Episode 83

Are you ready to create a truly abundant life in 2025? It starts with reflecting on how you’re spending your time, money, and attention. In this epis…

1 year, 8 months ago

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