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19. “Change Seats” - A trip to Hagrid’s Hut, Howard Finster's Paradise Garden, and the sacred soul-church of our own artistic creations
Season 1 Episode 19
I don't just give gifts - I give experiences. So for birthdays (especially for love interests), you know I'm going to go ALL OUT. Today's episode det…
2 years, 2 months ago
18. “This is not a Waltz” - Motherhood, mental breakdowns, and MAMMOTH BIG NEWS! (A life update)
Season 1 Episode 18
If you've been wondering where I went and what I've been up to, this is the episode for you. In this one, I'm spilling the tea on my home improvement…
2 years, 2 months ago
17. "Tethered to the Light" - On shadow work, the toxicity of New Years resolutions, and how the Universe cancelled my trip to Vegas
Season 1 Episode 17
Why is it that as soon as the clock strikes midnight December 31st and January begins, we are suddenly expected to instantly lose the weight, overhau…
2 years, 4 months ago
16. "A Greater Bright" - Healing through the transformative power of reiki: what it is and why we need it ft. Kandi Leigh
Season 1 Episode 16
I first discovered reiki three years ago when I was struggling with my own spiritual awakening and it fascinated me ("rei" for universal and "ki" for…
2 years, 4 months ago
15. "How the Grinch Stole Snarkmas" - A conversation on the best & worst gifts ever recieved, sent in by YOU and other holiday snarky nonsense (ft. The Bestie, Sarah)
Season 1 Episode 15
This is a very special edition of Ink Speak because we - YES, WE! - are discussing YOUR answers to the best and worst gifts ever received. When I pos…
2 years, 5 months ago
14. “The Death in December” - Routine vs. practice, embracing change and weathering our own personal winters
Season 1 Episode 14
It's officially December and the start of the winter season here in the US. This brings all kinds of challenges, with the business of the holiday sea…
2 years, 5 months ago
12. “While the World is at War” - On managing stress, grief, and anxiety during heavy times
Season 1 Episode 12
When the world is weighing heavy on us and heated topics are everywhere, from social media and news outlets to our family's dinner table, it can be c…
2 years, 6 months ago
13. Guided Meditation - Relaxing during times of stress
Season 1 Episode 13
When you need to take a few minutes and center yourself, reach for this quick guided meditation to ground you in the present and use the power of you…
2 years, 6 months ago
11. Listen When...You're heartbroken: "To all the women I've loved before and especially the ones I still do"
Season 1 Episode 11
"Listen When" is a minisode series of sound bytes, of (what I hope will be) inspirational and motivational poetic mini-speeches set to music on thing…
2 years, 6 months ago
10. “Westward & Onward” - An Oregon coast retreat / road trip recap and a journey told through poetry
Season 1 Episode 10
Today's episode is a recap of my recent trip out to Oregon and the Pacific Coast for a nature/writing retreat and a subsequent roadtrip with Danielle…
2 years, 7 months ago