Podcast Episodes
Back to SearchIs Diet or Exercise More important for your health?
Is Diet or Exercise More important for your health?
Is ultra-processed food really the biggest health problem or is being sedentary far worse?
In t…
2 months, 2 weeks ago
Fasting
The do's and don'ts of fasting!
In today's episode, we talk about how Christians should approach fasting, why we fast, and how to do it in a way that…
2 months, 4 weeks ago
Focused on the Wrong Threat
Is ultra-processed food really the biggest health problem or is being sedentary far worse?In this episode of the Fit Disciples Podcast, we break down…
3 months ago
Focused on the Wrong Threat
Focused on the Wrong Threat
Is ultra-processed food really the biggest health problem or is being sedentary far worse? In this episode of the Fit …
3 months ago
Your Body is Your Responsibility
YOUR BODY IS YOUR RESPONSIBILITY
Is your health supporting your calling or it is silently sabotaging it?
In this episode, Adam challenges believers …
3 months, 3 weeks ago
Is Your Weight Important to Health?
Is Your Weight Important to Health?
In today's episode, Adam breaks down a brand new 2025 meta-analysis published in the British Journal of Sports Me…
4 months, 1 week ago
Fitness debates that never die!
Fitness debates that never die! In this episode, Adam breaks down some of the most stubborn fitness myths and debates that never seem to d…
4 months, 2 weeks ago
You are doing too much!
You are doing too much! Are you just busy or are you purposeful? Our culture glorifies busyness but often at the expense of peace, reflection, and …
5 months ago
The practice of Adaptive Faithfulness
Welcome back to our channel! In today's episode, we're talking about Adaptive Faithfulness, how to stay spiritually, mentally, and physically …
5 months, 2 weeks ago
Do calories or food quality matter most?
Do calories or food quality matter most!
Do the amount of calories really matter, or is food quality the real key to health? In this episode, we dive…
6 months ago