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EP348: Try This Mindset and See if it Helps You Move Forward When You Don't Have the Answer with Alyssa Scarano
When you don't have the answer, curiosity might be the most powerful next step. In this short and powerful episode, Alyssa Scarano challenges us to s…
7 months, 3 weeks ago
EP347: How Taking Care of Yourself Is the First Step in Caring for Others with Kate Grant
When caregiving becomes your default, it's easy to forget you deserve care too. In this powerful conversation, Kate Grant shares her personal story o…
7 months, 3 weeks ago
EP346: How to Awaken the Superhuman You Already Are with Dan Metcalfe
We're all born superhuman, but somewhere along the way, we forget. In this inspiring episode, Dan Metcalfe reveals how to strip away the noise, rec…
7 months, 3 weeks ago
EP345: Try This Simple Phrase to See If You Feel Less Stressed with Laura Jane
If making perfect, permanent decisions feels heavy under the pressure they bring, this episode offers a lighter way forward. Laura Jane introduces th…
7 months, 4 weeks ago
Ep344: How to Give Clear Feedback That Boosts Performance with Amy Castro
If giving feedback feels awkward or harsh, you're not alone. Communication expert Amy Castro shares how to coach others with clarity and confidence, …
8 months ago
Ep343: Releasing the Pressure to Be Perfect and Embracing Self-Compassion with Karen Blaine
Perfection can feel like a constant, impossible standard, but it doesn't have to define you. In this heartfelt episode, Karen Blaine shares how self-…
8 months ago
EP342: Try This and See If It Helps You Create Space for What Matters Most with Laura Jane
If you've ever looked around and realized your space, or your self, is full of things that no longer quite fit, this episode is your gentle nudge to …
8 months ago
EP341: How to Build Lasting Resilience Without Burning Out with Deekron Krikorian
Resilience isn't about working harder, it's about aligning with who you truly are. Transformation coach Deekron Krikorian shares how to shed perfecti…
8 months, 1 week ago
Ep340: Want More Peace? Start by Knowing What's Yours to Carry with Meredith Walker
When life feels overwhelming, knowing what's yours to carry can bring calm. Meredith Walker joins Laura Jane to share how to reclaim peace by focusin…
8 months, 1 week ago
EP339: Try This One Thing and See If It Helps You Breathe Through the Chaos with Laura Jane
Sometimes the smallest practices make the biggest difference in how we feel. In this episode, Laura Jane shares a gentle challenge to try guided imag…
8 months, 1 week ago