Podcast Episodes
Back to SearchFrom Hidden Truths to Self-Discovery: A Midlife Awakening
Season 3 Episode 11
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In midlife, many of us start questioning who we really are beyond the roles we have played, whether as a mother, daughter, partner, o…
1 year, 4 months ago
I Thought I’d Quit—10 Years Later, I’m Stronger Than Ever!
Season 3 Episode 10
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Ten years ago, I reluctantly walked into a gym, thinking, "Here we go again, another gym I’ll quit in a few months." But a decade lat…
1 year, 4 months ago
Burnout to Breakthrough: Sophie Scott’s Midlife Transformation
Season 3 Episode 9
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In this episode, Sophie Scott, award-winning medical journalist, mental health educator, and former ABC presenter, shares her powerfu…
1 year, 4 months ago
Packing Up, Moving On: How Jane Turned Midlife into an Adventure!
Season 3 Episode 8
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Late last year, I sat down with my good friend Jane, who had just taken a bold leap into a new stage of life. After a long and succes…
1 year, 5 months ago
Enough of this BS – let me step fully into my power, with Megan Dalla-Camina!
Season 3 Episode 7
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Have you ever felt like midlife is less of a crisis and more of a calling? In this episode, I sit down with Megan Dalla-Camina, an aw…
1 year, 5 months ago
I Can’t Believe I’m Celebrating 50 Episodes!!!
Season 3 Episode 6
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50 episodes—what a milestone! In this special episode, I reflect on my journey from where I started to where I am now, and the incred…
1 year, 5 months ago
My 2024 year in review – The Ups, Downs and Lessons Along the Way!
Season 3 Episode 5
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This year has been a complete roller coaster, filled with moments of personal growth, unexpected challenges, and incredible opportuni…
1 year, 6 months ago
A Year Without Alcohol: Ali’s Journey of Strength and Self-Discovery
Season 3 Episode 4
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Ali joins the conversation to share her transformative journey of living alcohol-free for an entire year. With honesty and insight, s…
1 year, 6 months ago
The Accidental Partner Swap: Fi's Story of Love and New Beginnings
Season 3 Episode 3
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In this episode of Your 2nd Act, Michelle dives into a story you won’t believe—a tale of separation, unexpected connections, and the …
1 year, 6 months ago
Connection, Laughter, and Orgasms: Keeping Love Alive in Midlife!
Season 3 Episode 2
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In this episode of Your 2nd Act, we explore the unique challenges and opportunities of midlife relationships with Licensed Marriage a…
1 year, 6 months ago