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Vulvodynia Detectives! Episode 42 with Dr Jessica Reale
Vulvodynia Detectives! Episode 42 with Dr Jessica Reale

Season 4 Episode 42

Vulvodynia - is it a mucosal issue, a pelvic floor issue, a psychological issue...or all of the above? That was the question I asked on my Instagram …

1 year, 9 months ago

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Menstrual & Endo Pain: Episode 41 with Michelle Lyons
Menstrual & Endo Pain: Episode 41 with Michelle Lyons

Season 4 Episode 41

This is part 2 of my Menstrual Health mini-series (pt1 covered the basics of the menstrual cycle and pt 3 will cover The Missing Menstrual Cycle - st…

1 year, 9 months ago

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Communication & Chronic Pain: Episode 40 with Nicola Robertson
Communication & Chronic Pain: Episode 40 with Nicola Robertson

Season 4 Episode 40

What is good communication and why does it matter when we are working with people dealing with chronic pain? There are a couple of papers that have c…

1 year, 10 months ago

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Demystifying Menstrual Cycles: Episode 39 with Michelle Lyons
Demystifying Menstrual Cycles: Episode 39 with Michelle Lyons

Season 4 Episode 39

Menstrual Cycles - what are they, what do they mean, what happens when they're painful...or when they go missing? In this short menstrual miniseries,…

1 year, 10 months ago

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PCOS & Lifestyle Strategies: Episode 38 with Michelle Lyons
PCOS & Lifestyle Strategies: Episode 38 with Michelle Lyons

Episode 38

It is Diabetes Awareness Week...and I'm updating the PCOS modules in my online coursework so I thought we should have a chat about the link between P…

1 year, 10 months ago

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Sexual Health & Pelvic Rehab: Episode 37 with Dr Carina Siracusa
Sexual Health & Pelvic Rehab: Episode 37 with Dr Carina Siracusa

Season 4 Episode 37

Dr Carina Siracusa is a polymath of pelvic rehab - with expertise in oncology, neurology, paediatrics and gender surgery rehab. But...for today's con…

1 year, 10 months ago

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Strength Rx at Menopause: Episode 36 Research update
Strength Rx at Menopause: Episode 36 Research update

Season 4 Episode 36

hello there! I'm in the throes of going though the new research that's emerging in the menstrual, maternal & menopausal space, and looking for what's…

2 years ago

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Prehab & Rehab for Hysterectomy: Episode 35 with Dr Lori Mize
Prehab & Rehab for Hysterectomy: Episode 35 with Dr Lori Mize

Season 4 Episode 35

Continuing the Hysterectomy conversation with the excellent Dr Lori Mize!

I've been deep in the research around hysterectomy as I've been creating my…

2 years ago

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Endometriosis, Health Coaching & Pilates: Episode 34 with Emily Elgar
Endometriosis, Health Coaching & Pilates: Episode 34 with Emily Elgar

Season 4 Episode 34

I had the pleasure of meeting Emily at the World Endometriosis Congress in Edinburgh last May and I was delighted when she accepted my invitation to …

2 years, 1 month ago

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Hysterectomy Recovery: Episode 33 with Lola Turvey
Hysterectomy Recovery: Episode 33 with Lola Turvey

Season 4 Episode 33

New Podcast! 🔊🔊🔊 In this episode I’m joined by Lola Turvey, @theliftingmidwife who is an amazing midwife and antenatal/postnatal fitness expert… who …

2 years, 1 month ago

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