Podcast Episodes

Episode 7 - John Barnes Interview

Season 1 Episode 7

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Welcome to Episode 7!  Today starts a series on throwback interviews we've done in the past an…

2 years, 7 months ago

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Episode 6 - How the Body Adapts

Season 1 Episode 6

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Welcome!  This week Dr. Cindy talks about how the body adapts to training and its environment …

2 years, 9 months ago

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Episode 5 - Legs Up The Wall!

Season 1 Episode 5

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Welcome to Episode 5, where Dr. Cindy talks about her self treatment technique called LUTW, or…

2 years, 9 months ago

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Episode 4 - What is a Myofascial Intensive

Season 1 Episode 4

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Welcome to Episode 4, where Dr. Cindy explains in detail what a myofascial intensive is, how i…

2 years, 9 months ago

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Episode 3 - Treatment Update

Season 1 Episode 3

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Welcome back! Today Dr. Cindy gives an update on her treatment at the John Barnes Myofascial R…

2 years, 10 months ago

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Episode 2 - Travel Plans

Season 1 Episode 2

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Check out this quick message from Dr. Cindy on her travel plans to "The Sanctuary" for some tr…

2 years, 10 months ago

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Episode 1 - Welcome to the Show!

Season 1 Episode 1

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Welcome to the very first episode of the Essential Therapies Podcast with Dr. Cindy!  

As a nat…

2 years, 10 months ago

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