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Ep. 57 - Let's Talk Functional Medicine
Season 2 Episode 57
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In this episode, I sit down with Kristi Lorenc, CNP from Rapha Functional Wellness to talk abo…
1 day, 6 hours ago
Ep. 56 - More Than Olive Oil
Season 2 Episode 56
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We often think of olive oil as a simple dietary staple.
But what if the olive itself holds far …
1 month, 1 week ago
Ep. 55 - Launching 60: I’m Just Getting Started
Season 2 Episode 55
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What if aging isn’t decline, but evolution?
Launching 60 is about strength, awareness, and choo…
1 month, 2 weeks ago
Ep. 54 - Looking Back & Moving Forward
Season 2 Episode 54
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After a quiet few months, this episode shares a heartfelt recap of everything unfolding behind…
1 month, 3 weeks ago
Ep. 53 - Sitting with the loss of John F. Barnes, PT
Season 2 Episode 53
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Sitting With the Loss of John F. Barnes — A Personal Reflection
This episode was recorded quiet…
3 months, 3 weeks ago
Ep. 52 - Driving Forward - Reflections on Change, Growth & the Space Between
Season 2 Episode 52
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In this episode of Road Reflections, I’m not driving toward the studio — I’m driving away from…
5 months, 1 week ago
Ep. 51 - Expert MFR Therapists Reflect - Part 1
Season 2 Episode 51
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In this episode, Cindy and Brooke open up about their personal and professional journeys into …
6 months, 2 weeks ago
Ep. 50 - Fascia Research Congress Reflections
Season 2 Episode 50
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After presenting at the 7th International Fascia Research Congress (Aug 10–14, 2025 • New Orle…
7 months, 2 weeks ago
Ep. 49 - Healing is Feeling: Understanding the Healing Crisis
Season 2 Episode 49
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In this quick check-in episode, Dr. Cindy Hodgson, PT, PhD, explores why some people may feel …
7 months, 3 weeks ago
Ep. #48: Myofascial Unwinding Recap (Part 2)
Season 2 Episode 48
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In this follow-up to episode #45, four experienced therapists trained in the John F. Barnes My…
8 months, 3 weeks ago