Podcast Episodes
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Episode 37 - Connect to Your Body - The CALM Technique
Season 1 Episode 37
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Join Dr. Cindy on her Road Reflections during her commute as she shares insights from Essentia…
1 year, 4 months ago
Episode 36 - Thoughts on Learning Body Awareness
Season 1 Episode 36
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"Thoughts on Learning Body Awareness” explores how we’ve been conditioned from a young age to …
1 year, 4 months ago
Episode 35 - Melt Method for Fascia Self-Care
Season 1 Episode 35
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Meet Amy Brown - A Journey of Healing and the MELT Method
Excited to introduce you to Amy Brown…
1 year, 6 months ago
Episode 34 - Time to Change the Aging Narrative
Season 1 Episode 34
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In this episode of Essential Therapies, I sit down with an extraordinary woman who proves that…
1 year, 7 months ago
Episode 33 - Pain - Where Is It Really Coming From?
Season 1 Episode 33
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“Find the Symptom, Look Elsewhere for the Cause” explores the intricate world of fascia and th…
1 year, 7 months ago
Episode 32 - Intensive Myofascial Release with Dr. Carol Davis
Season 1 Episode 32
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In this episode, Dr. Carol Davis, DPT, EdD, returns to share her transformative experience dur…
1 year, 7 months ago
Episode 31 - Plantar Fasciitis & Myofascial Release
Season 1 Episode 31
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Plantar fasciitis isn’t necessarily a just foot condition. A myofascial approach is always loo…
1 year, 8 months ago
Episode 30 - P.E.M.F. & Terahertz for Cellular Health
Season 1 Episode 30
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Enjoy this discussion with Dr. Garry Smith and Dr. Cindy Hodgson about the OlyLife Tera P90, a…
1 year, 8 months ago
Episode 29 - Myofascial Release Works! A Patient Testimonial
Season 1 Episode 29
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In this episode, Mary shares her story of overcoming back and leg pain that kept her from her …
1 year, 8 months ago
Episode 28 - Interview with Casey
Season 1 Episode 28
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After just five months as a patient, Casey has fully embraced the myofascial self-treatment te…
1 year, 8 months ago