Podcast Episodes
Back to SearchEP 205-Using Mind Math to Change Your Life With Tracy Pleschourt
Season 1 Episode 205
What if making changes and getting results didn’t have to be so difficult? This is the topic of my conversation with Self-Made U Founder Tracy Plesc…
3 years, 5 months ago
EP 204-Career Shifts, Patriarchy & My New Book
Season 1 Episode 204
Are you in your job or career because you love it, or because it’s what you think you’re “supposed” to be doing? Maybe it’s the paycheck or the degre…
3 years, 5 months ago
EP 203-Save My Thyroid with Dr. Eric Osansky
Season 1 Episode 203
Today’s episode is a deep dive into natural solutions for both hyperthyroidism and hypothyroidism with Dr. Eric Osansky.
Dr. Eric Osansky is a chiropr…
3 years, 5 months ago
EP 202-How Adaptable Are You?
Season 1 Episode 202
How do you react when things happen that are beyond your control? I’ve been giving this a lot of thought since, thanks to weather airport shutdowns, …
3 years, 5 months ago
EP 201-Using nutrition to change your relationship with alcohol with Dr. Brooke Scheller
Season 1 Episode 201
With the onset of the pandemic sales for alcohol, flour and marijuana skyrocketed. As a society, many of us self-medicated through isolation and unce…
3 years, 6 months ago
EP 200-Celebrating, commitment and doing things that feel good
Season 1 Episode 200
Today's episode is first and foremost a celebration, and also a discussion of what commitment really is and how to shift to do things that both push …
3 years, 6 months ago
EP 199-Get Your Sparkle Back: Transforming Menopause with Alison Bladh
Season 1 Episode 199
Do you tend to relate to menopause as somehow being the end? The end of enjoying sex, the end of feeling like yourself, the end of having a waist? Wh…
3 years, 6 months ago
EP 198-The Missing Piece To Your Happiness and Fulfillment With Karyn Seitz
Season 1 Episode 198
Are you waiting for something to come along or to happen so that you can finally be happy and fulfilled? Many of us spend a lifetime chasing this elu…
3 years, 6 months ago
EP 197-Break the Cycle of Self Sabotage and a Lack of Motivation
Season 1 Episode 197
Do you struggle with starting your day/week/year with good intentions only to find yourself doing literally everything but what you intended? In othe…
3 years, 7 months ago
EP 196-Find Your Alignment With Rachel Richter
Season 1 Episode 196
What does it mean to you to be in alignment? In your career, your relationship with yourself and others, in your body? I am joined by Rachel Richter,…
3 years, 7 months ago