Podcast Episodes

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Forgiveness and Freedom: Letting Go Without Losing Yourself

Season 1 Episode 1

In this episode Dina explores Chapter 7: Forgiveness and Freedom — how forgiveness is a path to healing, not forgetting, and a way to release the wei…

8 months, 2 weeks ago

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Protecting Your Peace: Boundaries, Balance & Biblical Wisdom

Season 1 Episode 1

Dina from Mentor365services continues The Healing Mind in Chapter 6: Protecting Your Peace. This episode explores why peace must be cultivated and de…

8 months, 2 weeks ago

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Restoring Your Identity: Remembering Who You Are

Season 1 Episode 1

In Chapter 5, Dina of The Royal Blue Candle guides listeners through restoring identity after pain and trauma by reconnecting with God, self, and saf…

8 months, 2 weeks ago

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Rising After the Fall: Resilience Through Faith

Season 1 Episode 1

Chapter 4 explores how faith and mental health practices help us recover and grow after setbacks. Through biblical examples like Elijah and Job and p…

8 months, 3 weeks ago

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The Sacred Pause: Finding Peace in Stillness

Season 1 Episode 1

Host Dina explores Chapter 3, "The Power of Stillness," showing how stillness and faith create space for healing amid a busy life. The episode explai…

8 months, 3 weeks ago

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The Emotional Blueprint: Decode Your Feelings

Season 1 Episode 1

Chapter 2 of The Healing Mind explores how emotions are messages from your inner world, not enemies. The episode explains how feelings like anxiety, …

8 months, 3 weeks ago

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Awakening the Mind: Renewing Your Thoughts

Season 1 Episode 1

Join Dina of Royal Blue Candle (Mentor365 Services) for Chapter 1 of The Healing Mind, where she guides you through awakening the mind and renewing y…

8 months, 3 weeks ago

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When Family Doubts Your Mental Health: How to Protect Yourself and Seek Support

Season 1 Episode 1

In this episode Dina from Royal Blue Candle (Mentor365 Services) explains what to do when family members dismiss or misunderstand your mental health.…

9 months, 1 week ago

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Beyond 21/90: A Practical Roadmap to Real Habit Change

Season 1 Episode 1

This episode debunks the rigid 21/90 rule and explains why habit formation times vary by person and behavior, citing research that averages 66 days b…

9 months, 1 week ago

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When Darkness Feels Permanent: Finding Hope in God

Season 1 Episode 1

Host Dina from the Royal Blue Candle (Mentor365 Services) shares a short, compassionate message about coping with depression through faith—reminding …

9 months, 3 weeks ago

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