Podcast Episodes
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Self-Concept + Be Defined By Who You Are Becoming
Episode 24
How you see yourself and others in the future is shaping your life today. New research shows that self-concept has plasticity. You can create a sel…
2 years, 5 months ago
Love The Process
Episode 23
You can struggle your way along, or you can enjoy your way along. Enjoyment and struggle create very different results and outcomes. Let go of resi…
2 years, 6 months ago
Brain Boost
Episode 22
Uplift your mood and give your brain an energy boost with eight research-backed brain boosting ideas.
In the Create Your Future podcast with Mandy Mac…
2 years, 6 months ago
She's Sufficient and Equipped
Episode 21
Three powerful sentences to help you upgrade your self-concept, get unstuck, and step forward on your dreams and goals.
In the Create Your Future …
2 years, 6 months ago
20 Ways Life Meets You
Episode 20
Life is always meeting you and you are always meeting life. Your relationship with life can be shaped within these twenty key areas.
In the Create You…
2 years, 6 months ago
Strengthening Your Mind
Episode 19
Strengthening your mind is a way for you to cultivate more of your power, elevate others, and create the life of your dreams.
In the Create Your Fut…
2 years, 7 months ago
Dream or Distraction Practice
Episode 18
A mindfulness and journaling practice designed for living consciously and leaning yourself in the direction of your goals and dreams.
In the Create Yo…
2 years, 7 months ago
You Determine You
Episode 17
The power of taking ownership of your self-concept, the story you tell about your past and current circumstances, and the future you believe in.
In th…
2 years, 7 months ago
Upgrade Your Mindset
Episode 16
Three simple and high-impact actions you can take today to upgrade your mindset.
In the Create Your Future podcast with Mandy Mackowiak, Certified Li…
2 years, 7 months ago
Disappointments and Setbacks
Episode 15
Eight keys to moving through disappointments and setbacks with more resilience, strength, and power.
In the Create Your Future podcast with Mandy Mac…
2 years, 8 months ago