Podcast Episodes
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Is Your Job Burning You Out or Just Built Wrong for ADHD?
Season 1 Episode 93
Burnout isn’t always a personal failure—it’s often a mismatch between your brain and your work environment.
Skye and in-house researcher Taylor break …
1 year ago
From Burnout to Boss: ADHD Strategies to Stop Imploding Your Career Every 2 Years
Season 1 Episode 92
Ever feel like your brain is the only thing getting in the way of your success? Like you could lead a $200M rebrand if you could just finish that one…
1 year ago
Why You Snap at 3pm: The ADHD Sensory Overload You Didn’t See Coming
Season 1 Episode 91
You're not imagining it. The reason you feel like the world is “too much” by the afternoon might have as much for do with your nervous system as your…
1 year, 1 month ago
ADHD in the Workplace: How to Get Promoted Without Burning Out
Season 1 Episode 90
If you’ve ever thought, I work so hard—why am I not getting ahead? or How do I actually position myself for a promotion without working myself into t…
1 year, 1 month ago
ADHD Executive Functioning Meltdowns: What the Research Really Says
Season 1 Episode 89
If task-switching under stress wrecks your day, you’re not alone. Researchers have spent 20+ years studying executive functioning in ADHD, and honest…
1 year, 2 months ago
The ADHD Entrepreneur’s Guide to Grit: Lessons from a Muay Thai Champion
Season 1 Episode 88
Ever feel like ADHD makes life a never-ending uphill battle? Meet Sean Shubert—former Muay Thai champion turned resilience coach—who went from juggli…
1 year, 2 months ago
ADHD & Hormones: What to Know Before Perimenopause Hits
Season 1 Episode 87
Do fluctuating hormone levels affect your ADHD symptoms? Research says YES! Join Skye and I as we explore recent findings on perimenopause and ADHD.
C…
1 year, 3 months ago
Finding Confidence Beyond the Comfort Zone: Interview with Brooke Schnittman
Season 1 Episode 86
What does it really mean to thrive with ADHD? It’s having the confidence to release a heavily edited episode despite technical issues with the record…
1 year, 3 months ago
Is Executive Functioning Real? 20 years of ADHD research says... maybe?
Season 1 Episode 85
In this episode of The ADHD Skills Lab, Skye and I explore the critical question: is executive functioning even real or is it a poorly defined constr…
1 year, 4 months ago
Real Housewife with ADHD: Interviewing Angie Harrington
Season 1 Episode 84
Do you ever feel like ADHD is just who you are - part of your personality? Yeah, us too!
In this week’s episode of The ADHD Skills Lab, Skye sits down…
1 year, 4 months ago