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ADHD psychology, parenting and self-criticism: A conversation with Emily Kircher-Morris
Season 1 Episode 23
Life with ADHD can be frustrating. That’s why it’s so important to silence self-criticism. Counsellor, author and host of The Neurodiversity Podcast,…
2 years, 7 months ago
ADHD Research Recap: Practical support strategies and stressed out study life
Season 1 Episode 22
Why do those of us with ADHD do the things we do? That’s one of the topics explored by Sarah and Skye in this week’s ADHD Research Recap. The pair al…
2 years, 7 months ago
Navigating Life with ADHD: A Conversation with Anna Frost
Season 1 Episode 21
This week, Skye is joined by pole dance instructor, contortion coach, social media marketing manager and "the most organised disorganised person" Ann…
2 years, 7 months ago
ADHD Research Recap: Emotional dysregulation across genders, internet-delivered therapies, self-reporting and diagnosis
Season 1 Episode 20
The ADHD Academy presale ends this week! Click here to receive the 40% off presale discount before it's gone.
Sarah and I are looking forward to help…
2 years, 8 months ago
How to hack your ADHD with Will Curb: Managing your energy and avoiding burnout
Season 1 Episode 19
The ADHD Academy presale has launched! Sarah and I are looking forward to seeing you in the community and helping you build fun, consistent ADHD rout…
2 years, 8 months ago
ADHD Research recap: Hyperactivity, biometric changes and the benefits of ADHD coaching
Season 1 Episode 18
Join Sarah and Skye for another Research Recap. This week, they discuss hyperactivity, brain scans, the potential risks of undiagnosed ADHD and autis…
2 years, 8 months ago
ADHD planning, punctuality and the power of bite-sized tasks with Conor Doyle
Season 1 Episode 17
Content creator, L’Oreal colour specialist and former Unconventional Organisation client Conor Doyle joins us to discuss the power of getting back to…
2 years, 8 months ago
ADHD research recap: Motivation, procrastination and the childhood experience
Season 1 Episode 16
This week, Sarah and Skye unpack a theory behind why people with ADHD procrastinate and outline the struggles behind getting an ADHD diagnosis in adu…
2 years, 8 months ago
Overcoming ADHD-induced chaos with Russ Jones: Learn how to “be cool with yourself”
Season 1 Episode 15
Join Skye on this week’s ADHD Skills Lab podcast to hear from coach, expert and host of the ADHD Big Brother podcast, Russ Jones. The pair discuss AD…
2 years, 9 months ago
ADHD Research recap: Inertia, distraction and links to obesity
Season 1 Episode 14
Do you struggle to get going in the morning? You’re not alone! This week Sarah and Skye dig into the latest research around sleep inertia to get to t…
2 years, 9 months ago