Podcast Episodes

Why You Feel Invisible To Men (And How To Break The Pattern)

If you’re single woman in your 30s or 40s and feel invisible to men, there’s nothing happening in your dating life, then this episode is for you.

It m…

4 months, 3 weeks ago

“It’s Getting Harder To Hold Onto Hope I’ll Ever Find Love”

If you’ve been dating for years and still haven’t find love, it naturally becomes harder to hold onto the hope that love will happen for you.

It can f…

4 months, 4 weeks ago

This Week’s Love Note: For When You’re Scared You’ll Never Find Love

Each week in This Week’s Love Note, I share a short reflection and a quick practice to take you through this week that will have you feeling a little…

5 months ago

Why You Attract Emotionally Unavailable Avoidant Men (And How To Break The Pattern)

There’s nothing more frustrating that continually attracting men who seem interested… and then they slowly pull away, ghost you or tell you they’re n…

5 months ago

For When Dating Has You Crying in Your Car

Have you ever finished a date… got in your car and suddenly the tears start flowing?

Maybe the date was fine.

Maybe he was nice.

Maybe nothing even went…

5 months ago

Will This Dating Advice Actually Work? 3 Questions To Ask If You Want Love

There an insane amount of dating advice out there:

-         Swipe on this dating app

-         Wait 3 hours to reply to his message

-         Don’t ini…

5 months, 1 week ago

Self-Assessment: Your Blocks To Love | PART 1

If you’re a single, self-aware woman over 30 and you’ve worked on your anxious attachment, you’ve swiped on dating apps, tweaked your profile, played…

5 months, 1 week ago

There’s Nothing Embarrassing About Wanting Love

Wanting love in when you’re a single woman over 30 can bring a mix of emotions, especially when you’ve been dating for years and it still hasn’t happ…

5 months, 2 weeks ago

Finding Love Doesn’t Mean What You Think It Does

If finding love feels heavy, like a lot of pressure and responsibility because you’ve been left to figure it out on your own…

You're not alone.

For so …

5 months, 3 weeks ago

39, Single, And Feel Forgotten? Listen To This

If you’re single in your 30s or 40s and have ever felt left behind, forgotten or like everyone else’s lives have moved forward without you… this epis…

5 months, 3 weeks ago