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Lars Tandrup - Using an Athletic Mindset to Overcome Trauma
Season 1 Episode 23
What do you do when you've lost everything? How do you start to rebuild? This conversation with new Purple Patch athlete, Lars Tandrup, is a story ab…
8 years, 4 months ago
Jordan Ouida - Boston to Big Sur - Marathon Training On Just Three Runs Per Week
Season 1 Episode 22
Matt introduces us to Purple Patch athlete, Jordan Ouida. Ouida, based in Manhattan, is a husband, father, financial executive, marathoner and triath…
8 years, 4 months ago
Maximizing Your Daily Energy Levels
Season 1 Episode 21
For more tips, Download our FREE Cheat Sheet on Maximizing Your Daily Energy Levels
Here's the Question of the Week: Are you surviving or thriving? …
8 years, 4 months ago
Functional Strength - Your Critical Performance Partner
Season 1 Episode 20
To unlock and view the Free Purple Patch strength resources, visit, https://purplepatchfitness.com/freeresources
In previous episodes, Matt has di…
8 years, 4 months ago
Jesse Thomas - Part 2 - Balancing A Big Life as a Professional Triathlete, Husband, Father, and CEO
Season 1 Episode 19
In Part 1 the Jesse Thomas story with Matt Dixon, Jesse and Matt reminisced about Jesse's surprising and humorous entrance into the world of professi…
8 years, 5 months ago
Jesse Thomas - Winning Wildflower - How a Borrowed Bike and Cheap Sunglasses Catapulted a Career
Season 1 Episode 18
Click Here to Register for the Jesse Thomas Wildflower Giveaway!
In 2011, Jesse Thomas was a new pro triathlete. He was so new, in fact, that when …
8 years, 5 months ago
Brad Stulberg - Achieving Global Performance Improvement
Season 1 Episode 17
Click Here for Peak Performance Cheat Sheets!
Brad Stulberg has been in the spotlight a lot recently. Last Fall, his book, "Peak Performance," writ…
8 years, 5 months ago
Kyla Channell- Optimizing Hydration for Performance and Daily Life
Season 1 Episode 16
This episode wraps up our in-depth discussion of both Nutrition and Fueling. If you missed previous episodes on this important Pillar of Performance,…
8 years, 5 months ago
Marina Gelman - How Adopting an Athletic Mindset Saved this Mother's Life
Season 1 Episode 15
In 2000, at the age of 40, Marina Gelman lost her college-aged daughter in a tragic car accident. At the time, Gelman was a new fitness enthusiast an…
8 years, 5 months ago
Hydration in Training, Racing, and Daily Life
Season 1 Episode 14
Matt covers the critical topic of hydration through two lenses.
The principles and key actions around hydration in training and racing The role of h…8 years, 5 months ago