Podcast Episodes

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Ben Greenfield ON: How to Train Your Brain & Body for Optimal Sleep and Performance
Ben Greenfield ON: How to Train Your Brain & Body for Optimal Sleep and Performance

Ben Greenfield chats with Jay Shetty about optimizing your body to be healthy. The enormous factors, including physical, emotional, and mental presen…

4 years, 9 months ago

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8 Mistakes We Make in Dating and 8 Steps to Make Them Right
8 Mistakes We Make in Dating and 8 Steps to Make Them Right

More people are now open to online dating where many have found a good partner and a lasting relationship. It seems that with the presence of these d…

4 years, 9 months ago

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Mel Robbins ON: Why You Can’t Stop Procrastinating & How to Eliminate Self-Doubt in 5 Seconds
Mel Robbins ON: Why You Can’t Stop Procrastinating & How to Eliminate Self-Doubt in 5 Seconds

You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first e…

4 years, 9 months ago

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6 Things To Do If Your Job Is Harming Your Mental Health
6 Things To Do If Your Job Is Harming Your Mental Health

At work, many of us often struggle in silence. We take on as much work as we possibly can, often pushing ourselves beyond our limits because we want …

4 years, 9 months ago

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Jay and His Wife Radhi ON: Knowing Your Strengths, Respecting Each Other’s Boundaries & Growing as a Couple
Jay and His Wife Radhi ON: Knowing Your Strengths, Respecting Each Other’s Boundaries & Growing as a Couple

You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first e…

4 years, 9 months ago

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3 Personality Types In Relationships and How To Create A Powerful Connection With Someone
3 Personality Types In Relationships and How To Create A Powerful Connection With Someone

Who do you identify as in your relationship? Are you often in the “I need to fix this” mode? Or do you prefer to be taken care of or to be told what …

4 years, 9 months ago

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Dr. Nicole LePera ON: Why You Feel Stuck in Your Past & Finding the Self-Awareness to Heal From Trauma
Dr. Nicole LePera ON: Why You Feel Stuck in Your Past & Finding the Self-Awareness to Heal From Trauma

You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first e…

4 years, 9 months ago

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9 Ways To Get Comfortable Doing Uncomfortable Things and Growing Through It
9 Ways To Get Comfortable Doing Uncomfortable Things and Growing Through It

Perhaps, it is easier to tell someone to be brave and to do something they haven’t done before. It’s easier to be that encouraging voice on the side …

4 years, 9 months ago

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Gabrielle Union ON: Vulnerability & Turning Your Weakness Into Your Superpower
Gabrielle Union ON: Vulnerability & Turning Your Weakness Into Your Superpower

Gabrielle Union chats with Jay Shetty to talk about a woman’s inner strength. From her arduous journey to have children and competing against her par…

4 years, 9 months ago

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12 Lessons Learned in the Last 12 Months - Special Birthday Episode
12 Lessons Learned in the Last 12 Months - Special Birthday Episode

Lessons can be learned anytime, anywhere, and at any given situation. These lessons are packed with learning that will help us grow to become a bette…

4 years, 10 months ago

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