Podcast Episodes

3 Crucial Methods to Increase Work Productivity & How to Unlock Individual Success Through Collaboration

Today, I am talking to Daniel Coyle about how to thrive in a competitive and possibly toxic work environment. Daniel shares his expertise on how to e…

2 years, 8 months ago

Ryan Holiday ON: The Importance of Being Disciplined With Our Ambition & How to Get Comfortable with Change

Today, I sit down with Ryan Holiday to talk about living a life of discipline. Ryan and I share our thoughts and opinions on the different forms of d…

2 years, 8 months ago

4 Stages of Life and Love & How to Establish Deeper Connection to Your Relationships

Today, I am going to share with you a conversation I had with Anna Martin from the Modern Love podcast. In this conversation, I share my journey and …

2 years, 8 months ago

Cynthia Erivo ON: How to Take Small Steps to Achieving Your Goals & Why You Should Stop Questioning Your Ability To Achieve Them

Today, I sit down with Cynthia Erivo to talk about following your passion and having compassion for yourself. Cynthia explains why taking the first s…

2 years, 8 months ago

4 Phases of Love We Go Through in Our Lifetime & How to Attract the Love and Relationships You Desire

Today, I am going to share with you another snippet from my latest book, 8 Rules of Love. This time, we will talk about the definition of love. 

Rule…

2 years, 8 months ago

Sam Harris ON: How To Break Your Social Media Habits & Ways to Master Your Anxious Thoughts

Today, I sit down with Sam Harris to talk about dealing with extreme emotions and pursuing your purpose. We discuss our freedom to pursue beliefs we …

2 years, 8 months ago

2 Ways to Create Healthy Boundaries & Why You're Wasting Your Time Trying to Change How Someone Thinks of You

Today, I will be sharing an impactful conversation I had with Dr. Rangan Chatterjee about the importance of looking deeper into yourself to help figu…

2 years, 8 months ago

Paris Hilton ON: How to Stop Shame from Controlling Your Life & Turning Pain into Purpose

Today, I sit down with the one and only Paris Hilton to talk about past trauma and healing. Paris opens up about her life as a teen where she dealt w…

2 years, 9 months ago

6 Ways to Transform A Negative Mindset & How to Overcome Fear and Anxiety

Today, I am excited to share how we can switch our minds for better growth and resilience. We will learn about the 3-step formula monks use to train …

2 years, 9 months ago

Ed Mylett ON: How to Break Down Your Goals Into Achievable Steps & Simple Ways to Create Positive Daily Habits

Today, I sit down with Ed Mylett to talk about the value of forming positive habits. Ed and I discuss how changing our mindset into doing one more th…

2 years, 9 months ago