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Dr. Ramani: 2 Signs You are Being Love Bombed & 8 Ways to Know If You are Dealing with a Narcissist
Dr. Ramani: 2 Signs You are Being Love Bombed & 8 Ways to Know If You are Dealing with a Narcissist

Why do we fall victim to love bombing?

Why do we attract narcissists?

Dr. Ramani is back with eye-opening and science-based insights on narcissism. Dr.…

2 years, 4 months ago

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4 Signs You Care Too Much About What People Think & How To Stop Worrying About People’s Opinions
4 Signs You Care Too Much About What People Think & How To Stop Worrying About People’s Opinions

Do you find yourself thinking too much about other people’s opinions?

Is it starting to feel like it’s negatively affecting your life? 

Today, Jay un…

2 years, 4 months ago

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Radhi Devlukia: #1 Reason You Are Tired After Lunch & The Simple Change You Can Make to Avoid the 3 PM Slump
Radhi Devlukia: #1 Reason You Are Tired After Lunch & The Simple Change You Can Make to Avoid the 3 PM Slump

Do you tend to feel tired after eating? 

Do you want to learn simple changes to stay energized and avoid the 3 PM slump? 

On this special episode of …

2 years, 4 months ago

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2 Ways Your 'Icks' Are Ruining Your Dating Life & #1 Way to Date Better with Jared Freid and Jordana Abraham
2 Ways Your 'Icks' Are Ruining Your Dating Life & #1 Way to Date Better with Jared Freid and Jordana Abraham

How do your 'icks' affect your dating life?

And what's the ultimate key to better dating?

Today, Jay is sharing the conversation he had with Jared Fr…

2 years, 4 months ago

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Ed Mylett: #1 Habit to Become an Expert at Time and Energy Management
Ed Mylett: #1 Habit to Become an Expert at Time and Energy Management

What's the top habit for mastering time and energy?

How can we make this habit our own for better time and energy management?

Today, Jay welcomes bac…

2 years, 4 months ago

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3 Ways to Build Inner Confidence & Learn to Trust Yourself Instead of Comparing Yourself to Others
3 Ways to Build Inner Confidence & Learn to Trust Yourself Instead of Comparing Yourself to Others

How do we build our inner confidence?

And how can we stop pretending that we’re okay even if we aren’t?

In a world where we're constantly comparing o…

2 years, 4 months ago

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Gabor Maté: Why Your Trauma is Showing Up as Guilt, Fear, and Shame & How to Untrap Yourself from the Past
Gabor Maté: Why Your Trauma is Showing Up as Guilt, Fear, and Shame & How to Untrap Yourself from the Past

Why does trauma manifest as guilt and shame?

How do we untrap ourselves from the past?

Today, we welcome back renowned speaker on addiction, stress, …

2 years, 5 months ago

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Why You Haven't Healed From Your Break Up and How To Get Over Your Ex
Why You Haven't Healed From Your Break Up and How To Get Over Your Ex

Have you been struggling to get over your ex?

Do you want to find healing after a painful breakup?

Then this episode is for you.

Today, Jay will talk…

2 years, 5 months ago

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James Corden: How to Know When the Time is Right to Let Go
James Corden: How to Know When the Time is Right to Let Go

How can you let go of something you love to do?

And when is the right time to let go?

Today, Jay is joined by Emmy Award winning host, writer, produc…

2 years, 5 months ago

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How To Get More Done in 2024 (Best Advice for Focus and Productivity)
How To Get More Done in 2024 (Best Advice for Focus and Productivity)

Do you want to do more this month?

How do you effectively become more productive?

Today, Jay will share with us how to maximize your efficiency, ensu…

2 years, 5 months ago

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