Podcast Episodes
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Overcoming Trauma through Breathwork and Psychedelics with Leslie Draffin
Season 1 Episode 101
Episode 101 of Mindful You features a powerful conversation between Alan Carroll and Leslie Draffin, a former TV news anchor turned somatic psychedel…
1 year, 4 months ago
Discovering Your Inner Hero with Mark Collins
Season 1 Episode 100
On Episode 100 of Mindful You, host Alan Carroll welcomes life, business, and spiritual coach Mark Collins. Mark shares his insights on discovering …
1 year, 4 months ago
Exploring Spiritual Practices on Meditation, Nature, and Non-Duality with Aaron French
Season 1 Episode 99
Can you find peace amidst chaos? On this episode of Mindful You, Aaron French, a seasoned spiritual practitioner, shares his wisdom on non-duality an…
1 year, 5 months ago
The Art of Yielding: Blending Meditation with Martial Mastery with Jeff Patterson
Season 1 Episode 98
In this episode of the Mindful You podcast, host Alan Carroll welcomes Jeff Patterson, founder of Northwest Fighting Arts and Tai Chi Academy. Jeff s…
1 year, 5 months ago
Exploring Chakras and Kundalini Energy with Crystal Cassidy
Season 1 Episode 97
Join host Alan Carroll as he engages in a captivating conversation with Crystal Cassidy, a mindfulness and energy work practitioner hailing from the …
1 year, 5 months ago
Integrating Spirituality and Medicine with Dolores Fazzino
Season 1 Episode 96
On Episode 96 of Mindful You, host Alan Carroll welcomes Dr. Dolores Fazzino, a healthcare veteran with over 45 years of experience. Dr. Fazzino shar…
1 year, 5 months ago
The Power of Questioning: A Spiritual Awakening with Babs Carroll
Season 1 Episode 95
Join Alan Carroll in Episode 95 of Mindful You for a captivating conversation with Babs Carroll. Babs, a woman who has experienced profound spiritual…
1 year, 6 months ago
From Materialism to Mindfulness with Mateo
Season 1 Episode 94
Join Alan Carroll as he interviews Mateo, a spiritual teacher who shares his profound journey from a materialistic life to a 13-year spiritual odysse…
1 year, 6 months ago
Finding Stillness in the Sacred Valley with Jake Anderson
Season 1 Episode 93
Join us as we journey to the heart of Peru with mindfulness coach Jake Anderson. Discover the power of mindfulness, meditation, and plant medicine in…
1 year, 6 months ago
Secrets to Spiritual and Financial Harmony with Jacopo Iasiello
Season 1 Episode 92
Join Alan Carroll on the "Mindful You" podcast as he interviews former Italian soccer pro turned multimillionaire entrepreneur, Dr. Jacopo Iasiello. …
1 year, 6 months ago