Podcast Episodes

Time for Some Micro Changes: RITUALS!!

Episode 14

Hi friends!

 

Thanks so much for listening! I love helping people change (and improve!) their perception of their lives -- aka find more JOY.

 

All o…

3 years, 5 months ago

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Here’s What I Really Think: There is SO Much Beauty in the World!

Episode 13

Hi friends!

 

Thanks so much for listening! I love helping people change (and improve!) their perception of their lives -- aka find more JOY.

 

All o…

3 years, 5 months ago

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So, How Do You Do It? How Do You Actually Change Your Thoughts??

Episode 12

Hi friends!

 

Thanks so much for listening! I love helping people change (and improve!) their perception of their lives -- aka find more JOY.

 

All o…

3 years, 5 months ago

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Are You an Unreliable Narrator of Your Life?

Episode 11

Hi friends!

 

Thanks so much for listening! I love helping people change (and improve!) their perception of their lives -- aka find more JOY.

 

All o…

3 years, 5 months ago

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What Does Guidance Feel Like?

Episode 10

Hi friends!

 

Thanks so much for listening! I love helping people change (and improve!) their perception of their lives -- aka find more JOY.

 

All o…

3 years, 5 months ago

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Let’s Plant Some Seeds

Episode 9

Hi friends!

 

Thanks so much for listening! I love helping people change (and improve!) their perception of their lives -- aka find more JOY.

 

All o…

3 years, 6 months ago

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Do You Believe in Coincidences?

Episode 8

Hi friends!

 

Thanks so much for listening! I love helping people change (and improve!) their perception of their lives -- aka find more JOY.

 

All o…

3 years, 6 months ago

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What Happens in Vagus Doesn’t Stay in Vagus!

Episode 7

Hi friends!

 

Thanks so much for listening! I love helping people change (and improve!) their perception of their lives -- aka find more JOY.

 

All o…

3 years, 6 months ago

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Do You Like Buffets??

Episode 6

Hi friends!

 

Thanks so much for listening! I love helping people change (and improve!) their perception of their lives -- aka find more JOY.

 

All o…

3 years, 6 months ago

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Sit Back, Close Your Eyes, and Let the Current Take You Downstream!

Episode 5

Hi friends!

 

Thanks so much for listening! I love helping people change (and improve!) their perception of their lives -- aka find more JOY.

 

All o…

3 years, 6 months ago

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