Podcast Episodes

Sleep as the KINGPIN to Everything!

Episode 24

Hi friends!

 

Thanks so much for listening! I love helping people change (and improve!) their perception of their lives -- aka find more JOY.

 

All o…

3 years, 4 months ago

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The Pink and Purple Elephant in your Living Room!

Episode 23

Hi friends!

 

Thanks so much for listening! I love helping people change (and improve!) their perception of their lives -- aka find more JOY.

 

All o…

3 years, 4 months ago

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The Body Piece of the JOY Equation.

Episode 22

Hi friends!

 

Thanks so much for listening! I love helping people change (and improve!) their perception of their lives -- aka find more JOY.

 

All o…

3 years, 4 months ago

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What I Learned (During a Weekend in April)!

Episode 21

Hi friends!

 

Thanks so much for listening! I love helping people change (and improve!) their perception of their lives -- aka find more JOY.

 

All o…

3 years, 4 months ago

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How to Get to the Hilton in Denver??

Episode 20

Hi friends!

 

Thanks so much for listening! I love helping people change (and improve!) their perception of their lives -- aka find more JOY.

 

All o…

3 years, 4 months ago

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One of my Favorite TOOLS!! An ’Emotional Blueprint’!

Episode 19

Hi friends!

 

Thanks so much for listening! I love helping people change (and improve!) their perception of their lives -- aka find more JOY.

 

All o…

3 years, 4 months ago

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The Problem and the Solution Don’t Live in the Same ZIP Code.

Episode 18

Hi friends!

 

Thanks so much for listening! I love helping people change (and improve!) their perception of their lives -- aka find more JOY.

 

All o…

3 years, 5 months ago

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Your Thoughts are Like Magnets!!

Episode 17

Hi friends!

 

Thanks so much for listening! I love helping people change (and improve!) their perception of their lives -- aka find more JOY.

 

All o…

3 years, 5 months ago

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’Celebrate Good Times, Come One’ Part DEUX.

Episode 16

Hi friends!

 

Thanks so much for listening! I love helping people change (and improve!) their perception of their lives -- aka find more JOY.

 

All o…

3 years, 5 months ago

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’Celebrate Good Times, Come One’ Part ONE.

Episode 15

This is a two-parter! Today is Part One of a conversation around CELEBRATIONS. Spoiler: we are pretty terrible at letting our ’wins’ actually sink i…

3 years, 5 months ago

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